You’ve lost 10 pounds, gotten the promotion, finally gotten 5 great clients, bought your dream house and then… disaster strikes. You get sick, you gain the weight back, you have a car accident. You curse your luck and your life. Why can’t you ever get ahead?
Before you resign yourself to just having shit luck… consider you may have hit an upper limit.
In today’s episode we’re talking about what an upper limit is, why they happen and how you can break through.
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In this episode we’re talking about…
- What the heck is an upper level?
- How the way you see yourself impacts your success
- Why affirmations alone will not work to achieve your goals
- Why old habits, even if they don’t help us feel better than positive change
- How our nervous system is set to a certain temperature like a thermostat
- Why you need to recognize every win
- How guilt can impact our success
- Why awareness is the key to breaking through an upper limit
DO THIS ONE THING: Identify what you want next, recognize the thing that makes you uncomfortable and do it anyway.
Mentioned in this episode:
- The Big Leap: Conquer Your Hidden Fears and Take Life to the Next Level by Gay Hendricks (book)
- Do You Suffer From An Upper Limit Problem? (article)
- Nicole Comis NLP Trained Coach
- Power & Joy Academy NLP Certification
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