Yes, women are quote/unquote allowed to be emotional compared to men but we can tell you how often we hear from women how they shouldn’t be crying or how they need to control their emotions.

While we’re not suggesting you burst into tears during your next meeting, there is something cathartic about letting out your emotions in a physical way.

Cry When You Need To is another staple of our Modern Gen X Woman Mantra and we’re breaking down in this episode. We encourage you to have your own Cry Jam Fest. Get your box of kleenex and take a listen.

Are you a Modern Gen X Woman? Get the Manifesto!

The Modern Gen X Woman Manifesto is for you, our listeners, to use as a North Star for how you can show up and take action as a new Modern Gen X Woman.

The woman who goes after and gets what she wants both personally and professionally. Send me the manifesto!

We’re talking about how…

• Bottling everything up and internalizing can lead to a whole mess of other problems
• Crying is an emotional and physical occurance
• A good cry will actually make you feel a lot better
• Mimi hates to cry and why she’s getting better at it

Subscribe: Apple Podcasts / Spotify / Google Podcast / Stitcher