As highly sensitive souls, creating rituals can be a deeply supportive practice in surprising ways.

As Lola gears up to co-lead her Art of Ceremony Retreat with her husband Tigre, she reveals how she creates powerful rituals that actually WORK. If you've been craving more magic and creativity in your life, this episode will inspire you to tap back into the Sacred and settle your nervous system in the process.

Empathology is now ROOT + REMEMBER. 

Learn to regulate your nervous system, nourish your true self with loving boundaries, and remember who you came here in this lifetime to be. 

Join the waitlist: https://iamsacred.space/root-remember-waitlist

See omnystudio.com/listener for privacy information.