Can just using only positive visualization actually negatively affect us from achieving our goals? Can using negative visualization actually positively affect our goal achievement? Find out in this episode how we can tie both positive and negative visualization into a powerful, scientifically validated method for creating and maintaining our goals...

Resources and Techniques:
Mental Contrasting and Implementation Intention
WOOP technique
Rethinking Positive Thinking - Gabriele Oettingen

If you want to work with me, go to www.successengineering.org and join the pre-sale for my Entrepreneur Mastermind launching mid-March or schedule a call for 1-on-1 coaching.

Leaving a review on Apple Podcast is very helpful for me as well!