Possible triggers (ABUSE, name calling, body shaming)

hey everyone i'm back with episode 1 of taboo topic: Abusive relationships. If you or someone you know has experience any of these signs i've mentioned in today's episode I want you to call the national domestic violence hotline 1 800-799-7233 or call the police. seek immediate help!

Quick signs to be aware of

1. Possessiveness
2. jealousy
3. Threats
4. physical and sexual
5. The continuous making you feel bad about yourself

Types of abuse:

1. physical
2. emotional
3. verbal
4. sexual
5. psychological

How to gain trust after an abuse:

1. Self love
2. be patient
3. reaching out when you need help
4. communication

Rigoberta menchu is this week's Indigenous hero

Born in Chimel , Guatemala

a feminist and human rights activist. She won the nobel peace prize for her hard work in social justice . The first person in Guatemala to receive this award. She started campaigning humans rights violation committed by Guatemalan sources during the civil war from 1962-1996

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