**Winter is here.

The winter solstice marks the beginning of winter, although for some of us, the cold weather has been underway for sometime.

This season is a time of deepening and inwards movement, of traveling further down and reaching the lowest ebb, which is the nature of water, the element associated with winter. We are being encouraged to use darkness of night and time indoors to become still and explore the shadows of our inner environment. It is a process that often invokes fear, which is the predominant emotion of the season.

What if saw staying in as an opportunity to go within? To be still and sit with the discomfort at play both externally and internally? To listen rather than divert our attention elsewhere? And in spite of the elements, to confront our fears?

What other qualities does water possess? Which of these can also be explored & integrated?

It is the longest night of the year for those in the Northern hemisphere. However, from this point forward the days will now get longer. The potential of spring, of there being light at the end of the tunnel, of coming out on the other side, is foreshadowed.//connect with me//instagram *youtubespotify*soundcloud

//support this podcast//
support monthly
$cash APPbuy me a coffee