**The holidays especially situate the body at the forefront of physical interactions and social engagements.  It is the season where other bodies, as opposed to our own body, are placed at the center of our attention and care.  We tend to freely give ourselves to others, but what if we directed this energy onto ourselves.

What does living in your body feel like?  What does embodiment mean to you?  What does it mean to embody a given thing?     

As fall progresses, we are being called to carve out space and practice the art of embodiment by exploring the relationship between our emotions and the body.//connect with me//instagram *youtubespotify*soundcloud

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