MELness: Recent Episodes
Melissa Weeden
Opinions, suggestions, reflections, interviews and instructions on wellness! Topics include but are not limited to: massage, energy work, essential oils, CBD, personal development, exercise, nutrition, philanthropy, spirituality, and more!
Join me and learn about another energy medicine modality that works on the Theta level with Becca. --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message
Join Mel and Jess on a causal, educational, and thought-provoking discussion about the healing power of crystals.
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What is happiness? Join me as I ponder some experts’ ideas, quotes, and and points of view on happiness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message
Fall is upon us and what better way to get ready then to learn your “dosha” and reset your body with Ayurvedic Healing. --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message
Do you do Yoga? Has it been awhile. I have and love it and reminded myself why. --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message
Ahhhh Happy Labor Day! I hope you have been relaxing and doing nothing!--- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message
Rick Hanson’s book, “Buddha's Brain: The Practical Neuroscience of Happiness, Love and Wisdom” is something I want to read and heard about. I looked it up and it made me think of how we think. --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message
A little introduction and take away for self healing with Jin Shin Jyutsu. --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message
What is cold therapy? Why use it? Have you tried it before? Mel muses on the cold in general and ways cold therapies can help!
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When did you get your period? Were you prepared? Listen to Mel interview a colleague about thoughts on some female stuff and breaking down the stigma of women's health in general for more education and less shame.
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Where can trauma live in the body? In the cells, the muscles, the bones, your spirit? Energy healing is a modality that can really help with this.
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When was the last time you stayed still? --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message
Do you believe in Miracles? I do. Let's hat about it. ;) Happy MELness Monday!
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When you are in full alignment, how does it feel?
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This did not attach last time, trying again!
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Quick discussion on neck pain with special guest Hanna Kinne. --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message
It’s really important to stay connected with the Earth because as electrical physical beings we need to make sure that we are grounded.--- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message
The Astral plane is an energetic field surrounding us that just lies outside of our Aura. This is a beginning conversation about what it is and thoughts I have about it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message
Why journal? Have you ever journaled? It’s kinda cool. You should try it for sure! --- Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-weeden/message
Hi Everyone! I am excited to start sharing again via my podcast. I always have ideas and topics I love to talk about, but I am curious as to what it is you want to hear more about.
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Thinking about how the breath affects all areas of your life and checking in how you’re using it
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Some ideas I have been having during COVID aid you’ve been missing out on massages!
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Thank you to all those whom have served. Come join me Wednesday on a Zoom call about PTSD and essential oils.
Topic: feelings and essential oils 11:00AM EST
Join Zoom Meeting https://us04web.zoom.us/j/4779975156?pwd=em5aNWdZYWU1cytFcjNpMERvcnpYdz09
Meeting ID: 477 997 5156 Password: 390289
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Thoughts I have about sleep, and a few ideas on how to help support your sleep.
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Discussion on the Keto Diet, what it is and how it has worked for my friend, Jennifer Macones.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Spliced audio taken from 8.13.20 Zoom call with business mentor and friend Suzanne VanOver. Conversations about what we have learned about CBD, why we choose the Young Living Brand of CBD and important information about how it is grown and developed.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Conversation with my sister-in-law, Lindsay Weeden, about her journey of fertility and her faith.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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The importance of self care is huge anytime of year! Join me with my friend Suzanne Van Over as we discuss what it means to us and what strategies we use that may be helpful for you.
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Releasing negative emotions with the use of essential oils. Twelve step process described and talked about: created by Dr. Benjamin Perkus
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Pondering a of normalcy in a time of new definitions of normal with COVID-19.
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Elaine asks Melissa her beginnings of her journey with Essential Oils, they discuss tips and usages as well as personal experiences.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Meet Elaine, Indigo Light Medical Intuitive, from Galway, Ireland. We discuss Distant Energy healing, her work and background, and give some tips on how to keep your vibration high during a time of uncertainty,
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Conversations about her book: Inner Calm, Stress Solutions for Busy Women
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How to be mindful of how vibration is part of our living existence and what it means to measure energy levels.
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Thoughts and practices on gratitude.
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Thoughts on loss and feeling your way into the light.
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Background of energy healing modalities including Reiki and sacred geometry healing. Two fractured segments that go together! Enjoy! Voice message me at: https://anchor.fm/melissa-weeden/message
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Introduction to MELness, Melissa Weeden, wellness advocate and educator. Overview of future topics including massage, energy work, Reiki, essential oils, CBD and personal development.
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