It's funny. I played rugby and sport my entire life and had coaches in my back pocket the entire time. Since retiring though, the coaching stopped. I do have a great support network, and that's super important. In this episode I chat about why asking for Help is something we all should do more of. You might just be surprised that there are lots of people in your network willing to lend a hand, listen, and to be there for you whether it be for Health, Business, Life & more. Isn't it mind blowing how the Coaching stops when you hang up the boots?

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