Yes indeed, tomorrow is THE Election Day in the U.S., and people are freaking out, I’m sure. In this podcast I will discuss basic psychological concepts related to coping with stress, and hope that it can give you some tools to get through this week.

How to support the podcast:

Please share, follow/subscribe, and rate/review in your favorite podcast app.
Buy the Doc a cup of coffee!

Thanks to our sponsor, BetterHelp (https://www.betterhelp.com/psychexplained)

Visit our sponsor, BetterHelp, for 10% off your 1st month

sponsored #ad #mentalhealth #therapy