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If you have written anything that you feel causes concern and would like to have it addressed, please consider visiting and contacting the following places depending on the severity: UK: • Mind: www.mind.org.uk/information-suppo…ort-and-services/ • Samaritans (www.samaritans.org/) is a registered charity aimed at providing emotional support to anyone in distress or at risk of suicide throughout the United Kingdom. They provide a 24/7, toll-free crisis line, as well as local branches. • Samaritans Helpline can be reached at 116 123. • Campaign Against Living Miserably (www.thecalmzone.net/) is a registered charity based in England. It was launched in March 2006 as a campaign aimed at men aged 15–35. It has a limited-hour phone and webchat options. • CALM (Nationwide) can be reached at 0800 58 58 58(available every day from 5PM to midnight). • CALM webchat can be found at www.thecalmzone.net/help/get-help/ (available every day from 5PM to midnight). • NHS List of Services: www.nhs.uk/using-the-nhs/nhs-s…al-health-services/ • British Association for Counselling and Psychotherapy: www.bacp.co.uk/ USA: • The National Suicide Prevention Lifeline(suicidepreventionlifeline.org/) is a 24-hour, toll-free, confidential suicide prevention hotline available to anyone in suicidal crisis or emotional distress. A 24-hour an Online Chat in partnership with Contact USA is also available. • The Crisis Text Line (crisistextline.org) is the only 24/7, nationwide crisis-intervention text-message hotline. The Crisis Text Line can be reached by texting HOME to 741-741. • Samaritans USA (www.samaritansusa.org/) is a registered charity aimed at providing emotional support to anyone in distress or at risk of suicide throughout the United States. • Very Well Mind: www.verywellmind.com/leading-mental…ations-4147842 For other countries please search online for your local mental health/wellbeing services, or consult: Crisis Lines by Country on Wikipedia.
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