From 210 lbs to 120 lbs to 250 lbs.  

Episode sponsor: Darn Good Yarn https://bit.ly/37uicZA

Sharing weight loss + fitness chat and support from one who knows the struggle. My name is Sandra Clarke. I have gained and lost the same 100 lbs for years. 2020 will be different -- or will it? Tune in and let's chat about weight loss + fitness. 

Sponsored by: Darn Good Yarn. Link: https://bit.ly/37uicZA

Website: www.sandraclarke.ca

Instagram: https://www.instagram.com/sandra.clarke.canada/

Podcast: https://anchor.fm/makers