In this episode, Christina and Matthew talk about:

• the topics of October
• how much the students bring to the group
• how FFCC is like taking a world tour

The extra mile (useful English vocabulary you'll hear in the podcast):

• pat yourself on the back = to praise yourself
• stop and smell the roses = consciously directing your mind to be aware and attentive to the present moment to be able to experience and enjoy more of the world surrounding you
• fascinating = extremely interesting

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