On the surface, spiritual disciplines appear to be nothing more than mundane behaviors or practices. However, it becomes clear that these disciplines are actually centered on the formation of ourselves as disciples of Jesus. Practices are formational tools towards Christlikeness. So then, what about fasting? The following sermon offers the occasions for fasting in the OT, as well as, the manner and motive Jesus gave his disciples in Matthew 9. Listen and start your journey in spiritual practices today.