On episode 25 of the Journey to Personal Greatness podcast, Alvin Brown interviews Tasha Star.

Tasha Star is a Canadian fitness model and bikini competitor, who’s also competed in high-level equestrian showjumping. She is also a well-known figurehead in the modeling and bikini world. Tasha now boasts a huge amount of followers online – who look to her for support and guidance on their own life and fitness journeys.

Golden Nuggets you'll learn from this episode:

• Why you should learn to be comfortable with uncomfortable
• How can you shift your focus from internal to external
• Why positive morning routine and habit is important to the success
• How to rise and thrive against adversity and road block

Connect with Tasha:

Website

Facebook

Youtube

Instagram

Visit Alvin's website- Journey To Personal Greatness

Check out my Social Media:

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Be relentless in the pursuit of your personal greatness