The Stressed Mom

Joining us for this episode is a special guest

Dr. Jennifer Bourgeois

As we approach Mother’s Day with this episode, our focus shifts towards the intersection of stress and motherhood. Over the past five decades, the landscape of motherhood has undergone significant transformations. Today's mothers are tasked with navigating a delicate balance between the demands of work and home, all while striving to carve out moments for their own self-care.