Hello, World! In this episode, we take some time to get ready for bed! This meditation uses some mind and body relaxation techniques to have you all ready for bed by the end of it. Today’s episode comes at the request of a listener! I am so excited to FINALLY get a request, please keep them coming!! Let me know what you think! I hope you like it! Check out my blog, Meditation-Magick.com and my Instagram @meditation.magick. You can also send me an e-mail at witch.craft.and.cabinet@gmail.com or contact me through my blog with your comments, questions, or even ideas/requests for meditations that you would like to hear. Stay safe and stay well! Cheers! Raffi Instagram: Meditation.Magick Website/Blog: Meditation-Magick.com E-mail: witch.craft.and.cabinet@gmail.com