Let's Talk Dementia: Recent Episodes
Carol Howell - dementia educat
This podcast is designed to give you quick and entertaining information regarding caring for someone with dementia. “Carosene – The Gigolo Song (cdk Remix)” by Analog By Nature. 2015 Licensed under Creative Commons. Attribution Noncommercial (3.0). Support this podcast: https://anchor.fm/lets-talk-dementia/support
Getting good sleep, or "happy sleep," is crucial for the health of your body, brain, emotions, and sense of well-being. Here are some tips to help achieve that "happy sleep."
"You need to find out who has stolen my liverwurst sandwiches! You have nothing else to do, so do it."
Be careful who you take caregiving advice from! There is a great deal of misinformation on the internet.
Let's chat about making communication a bit easier when you're talking with someone who has dementia. It can be a bit tricky, but don't worry, I've got some tips to help you out.
Your food choices at breakfast significantly impact your overall health. Making good food decisions for your loved one with dementia is equally important.
I am happy to share two recipes for your health. One is how to make liquid stevia, and the second recipe is how to make a healthy and very tasty smoothie! Enjoy!
Plastic crosses the blood-brain barrier, and that is not good news! How does it get there? Through the foods you eat, the water you drink, and how you store your food. It is time to make changes!
Normal is a myth. It doesn't exist. What seems abnormal to you might seem very normal to me. That is true in the dementia journey, also. Let go of this idea of "normal," and learn to accept life as you see it.
It might be time to trim those toenails. Have you looked at the feet of your loved one with dementia? The health of our feet is very important for the overall health of our body. Take a look and see if you need to take any action.
Moringa leaf is a supplement that offers many benefits for various aspects of your health, and it is very good for your brain!
If you are grieving, you know it stinks. There are days you feel overwhelmed by grief. Did you know that is normal?
Being outside when the sun rises or sets is SO good for you. I enjoy riding my recumbent trike. What do you like to do outside?
In Mark chapter two we read the story of a paralyzed man who spent his days lying on a mat. People ignored him. Until one day, someone lifted his mat, and his life was forever changed.
This show is a tribute to Mr. John Robbins, who passed away on June 13th. His family is the "Robbins" of "Baskin-Robbins." His story has a connection with my Momma's story.
If you are having a difficult time getting your person with dementia to agree to see the doctor, I have a few tips that will help make that easier.
A new blood test is now available to help diagnose Alzheimer's. It is correct 90% of the time. This is excellent news.
When communicating with your loved one with dementia, be aware of how quickly you talk. When communicating with your loved one who has dementia, be mindful of your speaking pace. Consider adding some pauses between your words. You might be surprised at how much that enhances communication!
Keys, wallets, and purses are essential to us. Men typically carry keys in their front pockets, while women prefer purses. It’s crucial to maintain familiarity when someone transitions to memory care. It will "feel" normal.
Lion's Mane has numerous beneficial effects on the body, but please consult with your doctor.
Sitting outside and listening to the sounds of the wind was very relaxing for me. You should give it a try.
It's a great idea to ask your loved one with dementia to participate in household projects appropriate for their abilities is a great thing to do!
Individuals with dementia might find certain aspects of Christian worship to be uncomfortable, scary, or upsetting. We need to think about those things and adapt to them.
In today's episode, I discuss three supplements that help build a healthy brain. They are all available on Amazon, and one is in every grocery store.
Don't believe everything you read about or every video you watch on social media. There are so many products being pushed that are supposed to do amazing things for the body, including curing cancer. BE CAREFUL! YOU COULD CAUSE GREAT HARM TO YOURSELF!
Philippians 4:8 -
"Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things."
Caregiving can be difficult. There are days when all seems like gloom and despair. You might not feel hopeful. However, as children of God, our job is to shatter that darkness with The Light that lives in us. One candle can brighten a big room. Be that candle!
What are the two most commonly asked questions in a memory care community? The first is, "When are we going to eat," and the second is, "When can I go home?" How you answer that is very important.
When a person lives through all the stages of Alzheimer's disease, two-thirds of the brain has left the body. This video should help you understand your loved one's inability to react to life in a way that seems "normal."
Have you ever counted how many chemicals you put on your skin daily? It is time to Ditch The Chemicals!
Encouraging your loved one to move their nose towards their nose when you assist them with getting out of their chair is a beneficial tip!
If you are having a hard time getting your loved one with dementia to do what you want them to do, maybe you need to buy some Gummies.
"Walking while driving the car?" How is that possible? This podcast will give you a full explanation. There is a video available that demonstrates this technique. Here is the link - https://www.letstalkdementia.org/videos/walking-while-driving-the-car
MCI is Mild Cognitive Impairment, but it is NOT mild! It is time to make changes to avoid any cognitive impairment.
Walking in crowds with someone with dementia can become a frightening experience for them. Let's look at alternatives.
While celebrating the entrance of 2025 into our world, should you emphasize those numbers - 2025 - with your loved one with dementia? That is something to think about.
In this episode, I continue with the story of Simeon coming to the temple to meet The Lord's Christ. I hope you enjoy listening. Merry Christmas!
This episode is a bit different, but I hope it is meaningful for you during this Christmas Season.
Are you feeling guilty over things you had nothing to do with? It is time to kick that guilt TO THE CURB!
If there was only ONE thing you could do for your health, it would be to drink clean water. Breathing clean air is also essential. Check out www.livesans.com for the machines we use in our homes.
Using colored plates at your Thanksgiving meal can increase the appetite of your loved one with dementia.
In honor of our veterans, Chuck Boozer and I discussed my time on the International Space Station (HUH??) and veterans' benefits.
The color plate you serve the Thanksgiving meal on can affect how much your loved one with dementia will eat and enjoy the meal.
How you greet your loved one can significantly impact their response. Listen in to learn more.
Today, we are discussing where to have Thanksgiving and a few preparations you might need to make beforehand.
I was blessed to interview Dr. Michael Leon to learn about Memory Air. He has developed a machine that will help improve the olfactory system (your sense of smell). The olfactory system has a massive impact on the brain and improves the symptoms of dementia. That is excellent news! Listen to learn more. Check out his website at www.memoryair.com .
Is there anything better than a good laugh? You know, the kind referred to as a "belly laugh." It is better than medicine. I hope this episode makes you and your person with dementia laugh!
In January we will celebrate the 19th Anniversary of helping caregivers. Please consider being one of 190 individuals to commit to donating $10 a month to support our ministry. THANK YOU! Here is the link to get started. https://www.letstalkdementia.org/donations.html
Hurricane Helene just made its way across a large area of the United States, and she brought a wide path of destruction. It was scary for so many people, and yet others realized huge blessings when the storm scooted past them. Should we tell our loved ones with dementia about impending storms?
Do we discuss the storm in front of them? Listen in to learn the answer.
--- Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
This episode gives more details on GROUNDING. It is an amazing way to heal the body and reduce inflammation. Remember, inflammation is the leading cause of Alzheimer's. If we can reduce inflammation by harnessing the power in Mother Earth, that is AMAZING!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
There is a link between your sense of smell and Parkinson’s Disease. There is also a link between your sense of smell and other health issues. Take a sniff. Is your sniffer working well?
--- Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
Women like their purses, and men are keen on having their wallets in their back pockets and keys in their front pockets. It all feels natural and familiar. Then, we move them to memory care and take those things away. Don’t do that!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
Have you heard of “grounding?” It is a process by which your body absorbs electrons from the earth. There is a good bit of science regarding its effectiveness in healing the human body.
--- Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
Do you always play certain roles in your marriage while your spouse has different roles?
Should you teach your spouse to handle finances, operate the washer and dryer, or pump gas? Yes!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
If you have to change the facts to bring peace and joy into the life of your loved one with dementia, will your nose grow?
--- Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
The weather is nasty, and the skies are dark. Is that having a negative effect on your loved one with dementia?
--- Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
Learning about the various medications your loved one is taking is very important. I often hear from family members whose loved one is taking one or more medications that are not intended for individuals with dementia. It's time to check!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
Muscles prevent falls, reduce chances for broken bones, decrease bone loss, increase metabolism, and even improve cognition!
--- Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
Do you have one central safe space for all your valuable paperwork? Is it weather resistant? Who knows of its existence? I cover that on today’s episode.
--- Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
There are benefits available to veterans and spouses of veterans that help pay for assisted living, memory care, group homes, skilled nursing and in-home care. Today's episode will help you learn a little more about those benefits. Contact me at carol@letstalkdementia.org or Veterans and Families of Florida - www.vffloridda.org .
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
We all face problems daily. HOW we face those problems is key on our overall health and enjoyment of life. Don’t give your problems power!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
I'm often asked, "Which of your books will help me most in my caregiving journey?" I always respond with, "All of them!" This episode will help you learn what each book is about, but really -- you need them all!!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
If regular pooping is an issue for you, today's episode will bring you hope!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
Have you given much thought to your gut? Maybe you should!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
Just because you “hear” what someone is saying does not mean your brain has processed that information.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
Do you feel as if your world is filled with stress, anxiety, or tension, and you can't see anything except the "bad" things? Is it hard to find the good things in your world? You might have an infestation of "Just The Bad Ants."
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
How many times in your life have you felt "less than" in a particular life situation? It is so common, and it is not beneficial to us. The Less Than Ant needs to be exterminated!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
Stress is causing life to be "wacked up!" That is my new technical term, and I believe it is accurate. We deal with stressors we should not have in our lives. How do we handle this?
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
Do you constantly surround yourself with the world news? Newspapers…television…scrolling on your phone… all of these can be detrimental to your cognitive and emotional health.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
Many of us know about the Grimm Fairy Tales, but have ever thought about how scary they are? To think these stories were read to us as children is kind of crazy. The stress brought on by these scary stories is something to be considered. Stress is not our friend!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
There are many phobias, and some you may be familiar with. I will share a few with you today that might be unfamiliar. Phobias can lead to stress. Stress leads to dementia.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
We all live with stress that is causing dis-ease and disease. Did you know stress can cause dementia? What does that have to do with lions, tigers, bears, ants, and cavemen?
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
No matter how hard I try or how much I want, I will not push that wall down. Arguing with your folks with dementia is much the same. You will not be successful! (Sounds like most arguments we have with anyone else!)
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
Have you tried giving your loved one with advanced dementia a baby doll to hold and comfort? It can be very soothing. Listen in to learn more. This is a link for one that looks so real - https://amzn.to/3OUNNfg . Happy caregiving!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
If your loved one has a tendency to remove their clothing, it might be time to investigate adaptive clothing.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
A recent study suggested picking your nose causes Alzheimer's. Is that true?
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
Finger foods are great for my one year old granddaughter. They are also a great idea for your loved one with dementia who might be having trouble manipulating a spoon or fork. Tune in for a few great recipe ideas!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
There are 10 Rules For Common Consideration (otherwise known as 10 Commandments for Those Who Interact With People). Obeying these ten rules will make us all better communicators. This is true even in the dementia caregiving journey.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
Making a small one pound sand bag is easy, and it is a great tool to offer strength training/weight bearing exercises for your loved one (and you).
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
Looking in the mirror is something we do without giving it much thought. Looking into the mirror when we are living in the late stages of dementia can be VERY confusing.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
Did you know the digestive system begins in your mouth? It is the beginning of your gut microbiome. How we take care of our oral microbiome has a direct effect on the gut microbiome which has a direct effect on the brain!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
“The Christmas Story from Luke 2”
Consider sharing this video with all of your family, but if you have a loved one with dementia who grew up hearing the story of Christ’s birth, they might enjoy this, also.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
A smile can change YOUR day and the day of the person you are smiling at. Try it!. Please!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
We will finish the acronym MEDS-RX with Xtra. The Xtra things you can do to build cognitive health.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
The turkey, mac and cheese and sweet potatoes went missing on Thanksgiving morning! But I found a way to be thankful.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
Family gatherings are wonderful. Family gatherings are loud. Family gatherings can be frustrating and scary and bring about agitation in YOU and your loved one with dementia. In today's episode, we will learn ways to decrease the negative and increase the positive.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
Do you like to read? Did you realize it is good for your brain and your cognitive health? That's excellent news!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
The six free "prescriptions" to improve your cognitive health. MEDS-RX. Today's episode will cover SLEEP.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
We have been discussing the acronym MEDS-RX for a few weeks. M is for Meditation. E is for Exercise. This week we will talk about D is for Diet.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
MEDS-RX are the 6 free prescriptions to prevent cognitive decline.
M is for meditation, and E is for exercise.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
If you can make it through life without stress, then you need to teach the rest of us how you do it. Stressors are everywhere. How we handle them is the key to a healthy life. I'm trying to handle my stressors. Are you?
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
MEDS RX represent the six free "medications" for a healthy brain. What does the "M" stand for? Listen in to learn.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
Sanitary pads for men might seem a hard concept to adjust to. However, most men adjust quite easily! Even more, they adjust to pull-up Depend type products easily, also.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
Have you ever wondered what it would feel like to be a senior citizen and pregnant? What about 101 and pregnant? That scenario presented in the life of my client this week!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
Brushing your teeth, brain yoga, and juggling. Yep, that all have something to do with a healthy brain!
Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
If you haven't taken your loved one out for a walk, give it a try. It is very healing for both of you.
Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
Mr. Anderson Cooper grieved heavily when his mother, Gloria Vanderbilt, died. He used that time to process his grief through voice recordings. Using his phone, he recorded his thoughts, pain, emotions, memories, and whatever was on his mind. On today's episode, we will talk about this wonderful idea.
Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
Understanding the need for a Healthcare POA, General Durable POA, and Living Will can be confusing. However, today's interview with Candace Dellacona, Attorney at Law, will simplify all that information. You can reach her at candace.dellacona@offitkurman.com. By phone at 212-545-1900. Tell her Carol sent you!
Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
You have many challenges in your caregiving journey, and today's episode is meant to help organize some of those challenges. In the process, I have a tip to make pooh less stinky!
Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
With the stressors of life, we often lose our voice. We think we don't have a right to speak up. I'm asking you to take back that right!
Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
What if it only took a minute several times a day to help you feel less anxious? What if that resulted in a better YOU? That's what is going on in my life, and I hope you benefit from what I am learning.
Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
We all experience storms in our world. Some are small rain storms, and some are category five hurricanes. What are you facing? What are you doing to help deal with these storms? Write me - carol@letstalkdementia.org .
Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
Life can be difficult, even on a good day. Throw caregiving in the mix, stir in some anxiety, toss in a negative outlook, and you produce an unhappy experience. Living life with a "YES PERSPECTIVE" helps every hard situation feel less stressful!
Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
"Breaking up is hard to do," according to Neil Sedaka. Breaking up with your sofa or recliner might be a good thing to consider. What about a love affair? Tune in to learn more.
Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
BECAUSE brand incontinence supplies have changed my sister's life. I hope you will check them out. https://becausemarket.com/products/boosters
Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
Do you have a hero? I do. Actually, my sister has a HERO, and it is an amazing medication dispensing device. If you take several medications a day, or if you are dispensing several medications a day for someone else, you need a HERO. To learn more go to https://herohealth.com/medicare/ .
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
Calories, lettuce, romaine lettuce and mushroom coffee are the topics of today's show. Who wants mushrooms in their coffee? I do, and I hope you will, also.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
Did you know olive oil helps reduce the risk of death from cardiovascular disease, cancer, respiratory disease, AND (drum roll, please) neurodegenerative disease. Who knew? However, you need to use a good quality oil. Listen in to learn more.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
One out of four American families caregive for someone over the age of 50! This caregiving can lead to Caregiver Syndrome. What is it? Do you have it?
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
Silence can be golden. Every moment of the day does not need to be filled with sound and bright lights. Silence can be healing!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
The tip for the day - All the minutes of your day do not need to be filled with noise. Sometimes silence is truly excellent medicine.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
TrueDark blue light blocking glasses are an amazing way to improve your quality AND quantity of sleep. These glasses help your brain produce melatonin. Melatonin helps you sleep! The glasses are inexpensive, non-invasive, and easy to wear. I LOVE MY GLASSES. Click HERE to order.
--- Send in a voice message: https://anchor.fm/lets-talk-dementia/messageSupport this podcast: https://anchor.fm/lets-talk-dementia/support
If you are using a "To Do List" with your loved one with dementia, it might not be going so well. Why is that?
--- Send in a voice message: https://anchor.fm/lets-talk-dementia/messageSupport this podcast: https://anchor.fm/lets-talk-dementia/support
No one enjoys living "in the midst of chaos," yet dementia caregiving, and life in general, can cause this to occur. What is the best approach?
--- Send in a voice message: https://anchor.fm/lets-talk-dementia/messageSupport this podcast: https://anchor.fm/lets-talk-dementia/support
A good assisted living is such a blessing, but things do not always go as we hope. How do we respond to this?
--- Send in a voice message: https://anchor.fm/lets-talk-dementia/messageSupport this podcast: https://anchor.fm/lets-talk-dementia/support
I am thankful for: babies, (especially my new granddaughter), peanut butter, and YOU! What are you thankful for? Have you announced your thanksgivings? Why should you?
--- Send in a voice message: https://anchor.fm/lets-talk-dementia/messageSupport this podcast: https://anchor.fm/lets-talk-dementia/support
If Dad wants to apologize for something that happened many years ago, how do we handle that?
--- Send in a voice message: https://anchor.fm/lets-talk-dementia/messageSupport this podcast: https://anchor.fm/lets-talk-dementia/support
Banana Tea is wonderful to help you go to sleep, as is doTerra Serenity Oil. Listen to this podcast to learn more.
--- Send in a voice message: https://anchor.fm/lets-talk-dementia/messageSupport this podcast: https://anchor.fm/lets-talk-dementia/support
In an effort not to waste any part of the fruits and vegetables we eat, I have investigated eating the banana peel. It is good for you and tastes like -- BANANA!
--- Send in a voice message: https://anchor.fm/lets-talk-dementia/messageSupport this podcast: https://anchor.fm/lets-talk-dementia/support
There are two different types of cinnamon. Ceylon Cinnamon is the type that is healthy. Does it have health benefits? I have great news to share.
--- Send in a voice message: https://anchor.fm/lets-talk-dementia/messageSupport this podcast: https://anchor.fm/lets-talk-dementia/support
Sumo Oranges are my favorite fruit, and it is Sumo Orange season. I'm a happy girl. I am using the orange peel in my smoothie. Is that a nutritional addition? Listen in to learn!
--- Send in a voice message: https://anchor.fm/lets-talk-dementia/messageSupport this podcast: https://anchor.fm/lets-talk-dementia/support
Heartburn can make you, the caregiver, uncomfortable. Heartburn can make your loved one with dementia uncomfortable. Rather than adding another medication, try Full Leaf Tea Company Heartburn Relief Tea. I have been drinking it each morning for a few months, and I am astonished at how much better I feel. Here is the link to order it - https://bit.ly/3XjhYi1
--- Send in a voice message: https://anchor.fm/lets-talk-dementia/messageSupport this podcast: https://anchor.fm/lets-talk-dementia/support
While visiting your loved one with dementia, did you notice a change in their abilities? It is part of the process, but it can be quite disturbing. I'm here to help you. Write me at carol@letstalkdementia.org .
--- Send in a voice message: https://anchor.fm/lets-talk-dementia/messageSupport this podcast: https://anchor.fm/lets-talk-dementia/support
If you are expecting Christmas to be perfect, you are expecting TOO MUCH. Maybe letting go of perfection will make the holiday more meaningful for YOU and your loved one with dementia.
--- Send in a voice message: https://anchor.fm/lets-talk-dementia/messageSupport this podcast: https://anchor.fm/lets-talk-dementia/support
Be careful what you give your folks with dementia as a gift at Christmas. I have a great idea for you!
--- Send in a voice message: https://anchor.fm/lets-talk-dementia/messageSupport this podcast: https://anchor.fm/lets-talk-dementia/support
Life can throw a curve ball (or two) your way. How you handle it will be a sign of your gratitude. I'm learning that the hard way!
--- Send in a voice message: https://anchor.fm/lets-talk-dementia/messageSupport this podcast: https://anchor.fm/lets-talk-dementia/support
The year 2030 will ring in with more senior citizens than folks under age 18. If you are one of those seniors, what are you doing to be healthy?
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
There are over 200 types of dementia. I had a friend's husband show concern that she might have dementia. I hope this story will make you giggle AND understand dementia a bit better.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
When you pass away, who gets your "stuff?" Who receives your cash, savings accounts, life insurance, etc? I am working with a family who is experiencing more issues than they should all because one account was incorrectly handled. Not fun.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
We all know life can change in a minute, but when you live through a hurricane, that statement becomes very real. Another "very real" thing is this - people are good! I am so appreciative of all the individuals who are stepping up to help other people. To donate to our Ian Relief Fund, go to www.letstalkdementia.org/donations. THANK YOU!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Today I am thinking dirty! Thinking dirty can affect the health of your brain in a very positive way!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
The saying goes, "When life gives you lemons, make lemonade." That's a great idea. A horrible idea is to take those lemons and suck on them all day long. Not a good plan. What does that have to do with caregiving? Your outlook on caregiving will have a drastic impact on your loved one. So make lemonade!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
A little extra attention will usually reap big rewards in most every life situation. That is really true when we are caregiving for someone with dementia.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
If the future is not real, then what is? How does that affect caregiving?
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
There is a connection between poor dental health and Alzheimer's. Go brush your teeth!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Being aware of LITTLE changes in our loved ones with dementia can help prevent BIG problems.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Using a clear straw can decrease the amount of liquid your loved one might be consuming. Using a colored straw is a better idea.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Having "The Driving Conversation" can be very difficult. Here are a few tips that will make the process more successful.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Anxiety, fear and danger are not serving you well. Should we be fearful? Are we aware of these emotions?
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Would you like to improve your brain health by drinking a new morning beverage? Go ahead and have your coffee, but make GOLDEN MILK your drink of choice for cup #2.
GOLDEN MILK
1/2 cup ground cinnamon
1/4 cup ground turmeric
1/4 cup ground ginger
8-12 ounces warmed plant based milk
Add Stevia to sweeten, if desired. Don't use sugar!
This is the link for the gummies that provide whole coffee fruit concentrate, and that becomes BDNF for your brain!
https://amzn.to/3B0qri6
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Can you give me 20 minutes? I bet you will. The better question is, "Will you give your brain 20 minutes?" That what it takes to build a healthier brain.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Do you have a big head? It might be good if you did. It would certainly be good if you have a big brain!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Getting off the sofa and moving could be the difference between good health and bad health. That's not asking too much! So get up and MOVE!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
A study was done on the brains of taxi drivers and bus drivers. They found a difference. Wonder why? Listen in!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Today's episode is an interview with the CEO of a company called "Aquarate." They have developed an app that tracks the fluids our seniors consume. HOW COOL!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I had a great time interviewing Rev. Elizabeth Shulman. She talked about "reframing your perspective on life," and that has stuck with me. She authored the book FINDING SANCTUARY IN THE MIDST OF ALZHEIMER'S: A SPIRITUAL GUIDE FOR FAMILIES FACING DEMENTIA. I hope you enjoy this interview.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Sometimes the best help is the unexpected help. Sometimes the best surprise is the unexpected surprise. Be willing to accept the unexpected!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
$14,000,000 spent on loneliness in just one area in Texas!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
All diseases are genetic. Is that true? Does that mean I will get the disease?
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I had the privilege of interviewing Mr. Jason Patnode, an amazing writer. Today he will read his poem "The Nautilus." I'm warning you, go get the Kleenex! It will touch your heart. Check out my video series "Let's Talk Dementia" on YouTube to see an interview with him reading his poem "Here, But You're Gone." https://youtu.be/sTq_c_czvJY.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Did you know trees of various species take care of trees of other species? I think that is representative of how life should be. Listen in for my thoughts.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Do you live in a constant state of rushing...rushing...rushing? If so, maybe it is time for some mindfulness.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
A recent guest on this podcast, Linda Fodrini-Johnson, said, "We can't always change things, but we can change how we deal with them." That struck a chord with me. It is so true.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
You might not think you are petting snakes, but I believe you might be!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Minds Matter is an amazing program for individuals with mild to moderate dementia. I love Susan's approach to improving quality of life.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Therapeutic fibbing, a prostitute, spies, and dementia. What do they have to do with each other? Listen in!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Breath Prayers are two-part prayers that are accompanied with a thought that is up-lifting. Listen in and try this healing breathing!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Thanks to my listener, Sherri, for telling me about these wonderful finger grips. They are great for individuals whose fingers might be pulling inwards due to the disease causing dementia. Here is the Amazon link to purchase them - https://amzn.to/37nCtp3
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
When a loved one is sleeping most of the day, should we be concerned?
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Is there ever a time it is OK to withhold liquids from someone with dementia?
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Does Benadryl lead to dementia? Is there a connection?
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
What happens when your loved one with dementia is awake all night and sleeps all day? Is that a problem? What do we do about that?
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Is it dementia or is it depression? Is dementia sometimes diagnosed when it is actually depression
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Siblings. Families. Two things that can cause confrontation when it comes to dementia caregiving and decisions that must be made. Linda Fodrini-Johnson joins me in this episode and helps with tips to make the process easier and more successful.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I had the privilege of singing "How Great Thou Art" with one of my friends in an assisted living community. BOY!! He could harmonize!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
The brain is a problem solving machine. It works differently in males and than females.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
If you approach someone from behind, you run the risk of startling them. That's not a good idea. It is an especially BAD idea if that individual has dementia.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
She was not accurately diagnosed. The doctor assumed she had Alzheimer's. She did NOT!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Sundowning occurs when the sun starts to go down. An OTT Light can help reduce the symptoms.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Many folks are lonely. Loneliness make dementia worse.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Do you get enough folate in your diet? Did you know it helps prevent Alzheimer's?
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
We use the word "need" so cavalierly. Maybe we NEED to stop and think about what is really important.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Do you have habits that are bad for your brain?
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
We make resolutions. We break resolutions. Why do we bother?
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Mike and Kim Barnes formed "Parenting Aging Parents" once Alzheimer's became part of their world. You will enjoy their story.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I made a prediction at the end of 2021. It came true!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I am not psychic, but I have a few predictions for 2022
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I have a few ideas of things to do with your loved one with dementia during this Christmas season.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
My favorite Christmas memory has to do with a wrap-around skirt. I still own that skirt, and I love the memories that come to mind when I see it. Ask your loved one with dementia what their favorite Christmas memories are.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I am going to make Christmas gift giving easier for you. Here is a gift list.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Will it be a Norman Rockwell Christmas? No, it will not! You are not Norman Rockwell!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Today my goal is to make you giggle (maybe a few times)!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
We all have "those people" in our world. They have a tendency to make our life difficult. The same is true for your loved one!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
What did you eat over Thanksgiving? Did you make healthy choices?
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I'm listing what I'm thankful for. Won't you please send me an email stating what YOU are thankful for? carol@carolhowell.org
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
5
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
It is a good idea to let family members know how your loved one has changed since their last visit. Preparing for the visit will make it more successful.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
If you are expecting everything to be perfect for Thanksgiving, you will be disappointed. Don't expect that from your loved one, either.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Thanksgiving is just around the corner. This episode will offer you the first of four tips to make your Thanksgiving dinner more successful. The tip - Don't overload their plate.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Being grateful directly affects your ability to function effectively. Are you thankful?
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
A special thanks to Rev. Gayle Montgomery for her leadership as a pastor in my life. This prayer is from her.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
How much you love your brain will have a direct impact on your overall health!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
If you are feeling weighed down with the pressures of dementia caregiving, could it be you are holding on to things that need you need to let go?
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Yes, this all has something to do with dementia and your caregiving journey.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Pastor June shared with my church the "12th Day Evening Prayer," and it had an impact on me. I hope you enjoy it, also.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
A new drug for Alzheimer's has been approved, but is that good news?
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Paying for 24/7 sitter service can be very expensive. Is it the best idea?
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Today's episode is from a quote from Joan Baez. It's so very true!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
There are those folks who influenced you to become who you are today. Who are those people?
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
One of the stages of dementia brings about the ME ME ME attitude. It can be tough to deal with.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Is soy milk good for you or bad for you? If you don't read the science, you might be confused.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
If your loved one with dementia was an organized person BEFORE dementia, they will still appreciate organization AFTER their diagnosis. Disorganization might make them irritable.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
"Bless the Lord, O my soul: and all that is within me, bless his holy name. Bless the Lord, O my soul, and forget not all his benefits." (Psalm 103:1-2)
Don't forget? But this is a show about dementia?
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
This change. That change. They all add up.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I am happy to share with you a recipe by "thevegansclub." It is for Freezer Cookie Dough Bites, but I have chosen to call them "Happy Freezer Cookie Balls." And, get this, they are good for you! I am limiting myself to one day! Here is the recipe. (I changed the sweetener in this recipe to monk fruit with erythritol.)
2 tablespoons ground flax seed mixed with 1/4 cup water
1/3 cup monk fruit with erythritol
1/2 cup peanut butter
1 teaspoon vanilla
14 cup almond milk
1 1/2 cup almond flour
1/2 cup oat flour
1/4 cup cacao chips
Soak the flax seed in water and set aside. Combine remaining ingredients. Add in flax seed. Scoop 1 heaped tablespoon onto a parchment lined baking sheet. Repeat until all the batter is gone. Freeze. Store in a ziploc back in the freezer. YUM!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Are you thinking about what you think about? It can make a big difference in your day.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Are you chasing your passions?
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Are you creating your reality, or is life just happening?
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
If you have noticed a sudden change in your loved one's attitude, might it be their clothing?
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Would you ignore a sign that said, "The Bridge Is Out"? Yet we do this in our everyday life.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
If you put your pedometer in the swimming pool, you will not be pleased! Here is a link to purchase the one I like best - https://amzn.to/37u8SHz.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Green tea is one of the NEURO9 foods , as described by Dr. Dean Sherzai and Dr. Ayesha Sherzai. It is so good for you. My favorite is YOGI GRREN TEA KOMBUCHA. Here is a link to order it - https://amzn.to/3lmitYN
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Yes, that is the correct title. Tune in to hear what it is all about.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
If you can carry a tune, or if you can only carry it in a bucket, singing is so good for you!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
What happens when our loved ones no longer want to eat?
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
If you've noticed your loved one is grouchy, irritable, and not quite themselves, we need to investigate.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
The process of HAVENING is very calming and so very easy to do. Try it for yourself and with your loved one with dementia.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Do you often feel as if you have "lost normal?" You have. How do we handle this?
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
You own VERY valuable property. It is the six inches between your ears. Are you taking care of it?
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I'm not a good farmer, and neither of my thumbs are "green." But, I am growing broccoli sprouts on my kitchen counter. Two minutes a day, and I have an abundance of them. They are high in sulforaphane, and that is SO GOOD FOR YOUR BODY. Here are the links for the products needed to start your kitchen counter garden.
Seeds - https://amzn.to/366K9Io
Sprouting system - https://amzn.to/3ybDSHt
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
A few statistics regarding your brain that might surprise you.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
When visiting ANYONE, have conversational topics at the ready. That is especially important when visiting someone of the opposite sex.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Momma had Post-Polio Syndrome, but I did not know about it for many years. I hope this episode is enlightening!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I "can't abide" that squeaky voice some folks use when visiting with babies and senior citizens! Don't do it! This episode will help you understand WHY should you ditch the squeaky voice.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
You have 100,000 miles of this in your body, and you need to take care of it!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Today I am sharing with you a beautiful poem by my friend Shar MacLaren. "What Is This Grace?" is moving!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Today's video is just to make you giggle. "Laughter doeth good like a medicine." (Proverbs 17:22)
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
What are you thinking about? Did you know your brain reacts to your thoughts by releasing chemicals into your body? Be careful what you think about. It might be messing with your happiness!5
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
We spend $3.4 trillion on chronic healthcare management in the United States. That is staggering! What can we do to decrease that number?
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Did you know ping pong is recommended for your brain health?
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Let's "SPICE UP" our brain and our love life. I recommend "Golden Milk" as part of your day. I put it in my coffee.
Here is the recipe -
1 cup plant-based milk (I use 1 1/2 cups)
1/2 t turmeric
1/2 t cinnamon
1/4 t ginger
1/4 t monk fruit sweetener (don't use sugar or artificial sweeteners, and adjust to taste)
1 T almond butter
Heat milk and add almond butter. Whisk well. Add spices that you previously mixed together. Stir well, and enjoy. I love adding the spices to my coffee!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
In Memory Of Vera Jean Carpenter Holder - two years since her homegoing
This episode features my friend, Linda Johnson, and the wonderful work of Rotarians around the country who are raising money for The CART Fund. CART stands for Coins For Alzheimer's Research Trust, and every penny they raise goes towards finding a cure for Alzheimer's. Go to https://bit.ly/3ux7X1L to watch the show featuring Vera Jean Holder and Carol, while highlighting the work of CART.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
If you are dealing with anxiety, trauma, grief, or maybe your mood is a little wonky, it might be the foods you are eating. In today's episode,4 we will talk about foods that help those conditions.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
We've spent some time talking about the foods you need to throw away, so what should you eat for your health? That's what we discuss in today's episode. Happy healthy eating!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
If you are a true Southerner, you eat supper. Dinner is consumed when you are at a restaurant. See the difference? So the question is, "What's for supper?" The answer is "brassicas."
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
It's time to clean out the pantry, freezer, and refrigerator. Gather the trash bags and get busy.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
If you are comparing yourself with others, do you see yourself in a better light? Are you letting their perceived opinion of you to affect who you really are? Let's talk about that on today's episode.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Certains oils and most spices are good for the brain. Listen in to learn more.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I am so honored to bring to you an interview with Mr. Patrick Moffett, author and movie producer. His book and movie are titled "Ice Cream In The Cupboard," and they tell the story of his wonderful wife, Carmen, and her diagnosis of Early Onset Alzheimer's. Such a moving interview.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Depression is nothing to be ignored. We must seek medical attention. The chances of developing Alzheimer's because of depression are drastically increased. The good news is saffron might be beneficial in helping.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Rejoicing always? How in the world can we do that in the face of dementia caregiving?
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
We all have opinions about most everything. Taking dementia caregiving advice from someone who is not trained in that field can be a risky proposition.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
The Amen Clinics (Dr. Daniel Amen) produced a wonderful article about a powerful Alzheimer's prevention strategy that is being overlooked. It is spiritual fitness. Tune in to learn more.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I love his music! Mr. Tony Bennett can sing and my heart melts. He has Alzheimer's. His life and the life of his family have changed forever. His family has decided to be open about his diagnosis in an effort to rid our world of the stigmas attached to Alzheimer's and other dementias. Our world needs more families like Mr. Tony Bennett's family!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
It might be on your desk or on the refrigerator, but too many of us have "oughta do lists" that need to be trashed. These lists can hold us back and keep us from enjoying the beauty of the day. Hope you enjoy this episode about "oughta do lists."
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Today's episode is about commercial jingles and how they resonate in our brain AND in the brain of our loved ones with dementia. Enjoy!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I am SO EXCITED to share with you this interview by Dr. Doug Pratt of LIFE ACADEMY. I was honored to be a part of the classes they offer, and I think you will enjoy this episode. Please share it with others.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
What are the warning signs of Alzheimer's? There are ten most commonly accepted signs, and I will talk about those on today's episode.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I recently read an excerpt that helped me realize Mary, the mother of Jesus, knew a little something about caregiving. Caregiving in the most difficult of situations. Sound familiar?
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Where is God in the midst of your struggles? Can you trust His providence?
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I have two stories today. One will make you ponder, and the other will make you giggle!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I love to have my feet and hands rubbed. Oh what a wonderful experience. However, our loved ones with advanced dementia might find that wonderful massage to be painful. Why? That's the topic of today's show.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
If you push against a brick wall, that brick wall will not move. Arguing with your loved one is just as productive. DON'T DO IT!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
If you love coffee or green tea, you are really going to enjoy today's episode. Go fix yourself a cuppa, and tune in!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
"The relationship is what counts - not the outcome." Those words I learned from Teepa Snow (www.teepasnow.com). They are so very true. Let's talk about that!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Isolation and loneliness are having a dramatic effect on our health. The number of folks dealing with these things has increased dramatically since COVID. What can we do to combat it? That's the topic of today's episode.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
This recipe is titled "The Best Black Bean Burgers I've Ever Had." I did not name this recipe, but I couldn't agree more. I hope you enjoy it. You can also find the recipe at https://sallysbakingaddiction.com/best-black-bean-burgers/ OR on my website - www.letstalkdementia.org/podcasts. Happy eating!
THE BEST BLACK BEAN BURGERS I'VE EVER HAD
- 2 (14 ounce) cans black beans, drained, rinsed, and patted dry
- 1 Tablespoon extra virgin olive oil
- 3/4 cup finely chopped bell pepper (1/2 of a pepper)
- 1 cup finely chopped yellow onion (1/2 of a large onion)
- 3 garlic cloves, minced (about 1 Tablespoon)
- 1 and 1/2 teaspoons ground cumin
- 1 teaspoon chili powder
- 1/2 teaspoon garlic powder
- 1/4 teaspoon smoked paprika
- 1/2 cup bread crumbs or oat flour
- 1/2 cup feta cheese
- 2 large eggs
- 1 Tablespoon Worcestershire sauce
- 2 Tablespoons ketchup, mayo, or BBQ sauce
-
pinch salt + pepper
-
Preheat oven to 325°F (163°C). Spread beans evenly onto a lined baking sheet and bake for 15 minutes until slightly dried out.
- Meanwhile, sauté olive oil, chopped pepper, onion, and garlic over medium heat until peppers and onions are soft, about 5-6 minutes. Gently blot some of the moisture out. Place in a large bowl or in a food processor with the remaining ingredients (cumin, chili powder, garlic powder, smoked paprika, bread crumbs, cheese, eggs, worcestershire, ketchup, salt, and pepper). Stir or pulse everything together, then add the black beans. Mash with a fork or pulse the mixture, leaving some larger chunks of beans.
- Form into patties– about 1/3 cup of mixture in each.
- To bake: Place patties on a parchment paper lined baking sheet and bake at 375°F (191°C) for 10 minutes on each side, 20 minutes total. To grill: Place patties on greased aluminum foil and grill 8 minutes on each side. Heat temperature is personal preference as all grills differ. Generally, black bean burgers should grill on medium-high heat about 350°F (177°C) – 400°F (204°C).
- Serve with your favorite toppings. Store leftovers in the refrigerator for up to 5 days.
Notes
Freezing Instructions: Cooked or uncooked black bean burgers freeze wonderfully for up to 3 months. Stack between parchment paper in a freezer container or zipped-top bag. Thaw in the refrigerator and reheat to your liking or, if uncooked, cook according to instructions. If desired, you can skip thawing and reheat/cook from frozen for an extra couple minutes.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
APOE4 is called "The Alzheimer's Gene." Are you a carrier? Do you have one copy or two copies? Do you want to know if you have it? What changes will you make in your life once you get that information? Let's talk about that!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Full body exams, sunscreen, body soap without chemicals, laundry detergent that is free and clear, and soap on your dishes. All these things are discussed in today's episode.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Studies have shown nasal breathing to be beneficial in memory and recall. That's amazing news. Breathing in through the nose and out through the nose is such an easy technique to improve our memory and MAYBE the memory of our loved one with dementia. It is certainly worth a try.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
No matter your age, physical condition, financial position, or number of dependents, you need to get a few very important documents in order. It is about as much fun as buying tires or getting a new transmission, but it has to be done! Contact an eldercare attorney near you to get the ball rolling.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Today I share with you words of encouragement and a reading from Max Lucado's book YOU ARE NEVER ALONE. Click here to order - https://amzn.to/2M8z0zW5
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I had the pleasure of working with First Baptist in Cramerton, North Carolina to hold a Q&A Session. This is the soundtrack from that event. ENJOY!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I watched "Home Alone 2" over the Christmas season, and Kevin McCallister stated he often felt like the pigeon in his family. It made me think about our loved ones with dementia.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Do you remember the movie "Back To The Future"? It was about time traveling. You might be surprised to learn time travel is not a new thing, and you have been doing it your entire life!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Does COVID have a long-term detrimental effect on the brain? It seems that might be true. However, there are lots of other diseases that do, also.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Today's episode is about weddings, baths, and bacon. And, believe it or not, I relate it to caregiving!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
DOOMSCROLLING. Some of you doomscroll several times a day. Some of you do it less frequently. The happiest of you never doomscroll. So what is doom- scrolling?
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
It seems we need to develop an exercise program for our brain. It might need to lift weights and walk the treadmill. Well, not exactly, but every exercise that is good for our body is good for our brain! So, exercise YOUR brain!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
ANTS in my brain? No way! Actually, ANT refers to automatic negative thoughts, and you DO have them in your brain. How are we to respond to these ANTS? Call the exterminator! Ship them away! Kick them to the curb!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
The way you think about things has a direct effect on the health of your body. Your perceptions of life, both good and bad, literally change the cellular structure of your body. AND, how you feel effects your loved one with dementia.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I was honored to bring the sermon at First Church of Cramerton, North Carolina, and this is the virtual version of that sermon. I hope you enjoy it and spend time thinking about your "second chances."
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Merry Christmas!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Bruce Williams has the beautiful pleasure of caring for his wife, Ann, through her dementia journey. What an amazing caregiver he is. I hope you enjoy this short little story he wrote about watching Ann sleep. Grab your tissue. It's a tear jerker!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Elizabeth Marcus is a listener of "Let's Talk Dementia," and she honored me by sharing her story through an email. I am so excited to interview her on today's episode, and she will share her story about inappropriate and unusual behavior from her Dad.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
How you decorate your home, or your loved one's home, can have an impact on the success of your Christmas holiday. That's the topic of today's episode.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Giving thoughtful gifts at Christmas is really the meaning of gift giving. Don't give gifts just to "get the job done." Put thought into those gifts. This is especially important for our wonderful folks with dementia.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Involving your loved one in conversations, decisions, or just life in general, is a very good thing. Let's talk about that on today's episode.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
If you grew up hearing the poem "Ring Around The Rosie," you might have wondered what it meant? Well, let me tell you, it is NOT a happy poem. Check out today's episode to learn what it meant and learn about the effect what we say might have on other people.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
On today's episode, I share with you a beautiful poem by Sharlene MacLaren titled "When God Says." I hope it is meaningful for you. Please check out Sharelene's books and wonderful offerings at https://www.sharlenemaclaren.com. You will be glad you did!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
When you were growing up, your mother most likely said "Be careful." Today, I am saying the same thing. Especially when it comes to hiring in-home help for your loved one with dementia.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
If you are unhappy, could it be a result of your mindset? Are you dwelling on the negative rather than the positive? Let's look at that idea in today's episode.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
You'll teach yourself a new way to behave, and set a standard for the type of person you are truly are - not the one you've dreamed about becoming - by who you practice being every single day. (Rachel Hollis in her book GIRL, WASH YOUR FACE. I highly recommend this book. Here is the link - https://amzn.to/3pkfFeD )
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
You grew up thinking your parents never had sex. You preferred NOT to think about them having sex as you became an adult. When they moved to an assisted living, you were sure they NEVER had sex. Today's show may change your mind on those thoughts.4
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
If I can make you giggle today, I will have accomplished my goal!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Thanksgiving Day is just around the corner. While you are busy planning the menu, take time to plan for a successful visit for your loved one with dementia.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
If your loved one has Alzheimer's, it does not necessarily mean they have hearing loss. In fact, most folks hear you quite well. That leads us to this question - Why are you yelling at them? Let's talk about that on today's episode.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Who doesn't enjoy having their hands rubbed or their back massaged? Let's talk about that in relation to good communication techniques.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
You know what they say about assuming? When you assume, you make an ASS out of U and ME! (Ass-U-Me) Let's avoid that in all communication, but let's be very diligent to not assume when communicating with our loved ones with dementia.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Are you in the process of moving your loved one to assisted living or memory care? Have you thought about how to make their apartment most effective and attractive? Those things are important, and I hope you will gain good tips from this episode.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
What is a panaffle? It is a cross between a pancake and a waffle. My recipe has ZERO GLUTEN, and it is very good for you. Here is the recipe for CAROL'S PANAFFLES -
2 scoops of pea protein powder (or protein powder of your choice)
dash of salt
Mix together.
In blender or Vitamix add
3 cracked eggs
1 tablespoon vanilla
10 drops Sweet Leaf Liquid Stevia
3 tablespoons nut butter (almond, walnut, pecan - try to stay away from peanut butter)
1/4 cup almond milk
five pitted dates
Process these ingredients until smooth, and then add protein powder mixture. Pour 1/3 cup of the panaffle batter into DASH MINI WAFFLE MAKER, cook for 2-3 minutes. SO VERY GOOD. Here are the links for both the protein powder (https://amzn.to/3iCYBvJ) and the DASH MINI WAFFLE MAKER (https://amzn.to/3nqvKOA).
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Why do we care about gluten? Gluten causes a host of problems and diseases in our body, and it also leads to dementia. Get it out of your world!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I want to share with you the 7 foods most highly recommended for a healthy brain. Happy eating!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
If you've ever had an upset tummy, diarrhea, belly cramps, or just a general feeling of YUCK, you might be living with a "leaky gut". Let's learn about that today.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
The foods eat you have a direct affect on the health of your body. These same foods affect how well your brain functions. What are you feeding your brain? The brain is screaming for KETONES!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Statistically, most of us have a problem with inflammation. Chronic inflammation can lead to a host of diseases and disorders, and it can even keep you from losing weight! I'm working on reducing the inflammation in my body, and I am monitoring it through bloodwork. I hope you learn a great deal from this episode, and I hope you get your hsCRP level checked!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
What we eat has a drastic effect on our bodies, our lives, our moods, our libido, our energy, and many other things. In fact, what we eat has a drastic effect on all aspects of our lives. Shouldn't we be eating as healthy as possible in order to achieve the maximum positive results? The answer is YES YES YES!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
If you are using a doggie gate, or baby gate, to keep your loved one with dementia from going upstairs or outside, I hope you will rethink that plan. Tune in to this episode to learn why it can be very dangerous.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
The chemicals we use in our home, in our car, and on our body can and do affect us internally. They actually can bring about negative side effects for cognitive abilities. Today's episode will provide you with a two ingredient glass cleaner that WORKS and is safe to have in your home. Happy cleaning!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Drinking coffee can be beneficial to you. However, it does depend upon each individual person's body. Hope today's episode makes you happy!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
When someone with dementia passes away, does their soul answer for their behaviors while in the throes of dementia?
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
What a pleasure it was to interview Mr. Paul Eugene. He is an amazing man with a ministry that inspires us to use exercise for the health and well-being of our spirit, soul, and body. He likes a little MoTown, Temptations and Diana Ross, and he brings to his videos what he calls "old school moves". I LOVE IT. You will, too. Check him out at https://bit.ly/39HKJ0o
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
The power of positive thinking is an incredible tool in your caregiving toolbox. Let's talk about that today!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Often we postpone moving our loved one to assisted living or memory care thinking it is in their best interest. Often times they would be healthier and happier with a move NOW rather than later.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
COVID has impacted every person on the planet in some way. The most commonly asked question I get is, "How do I explain to Momma that I cannot visit with her?" That is a great question, and I have a few thoughts on it.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Why choose memory care instead of assisted living? That is an excellent question, and I have a great answer. It has a great deal to do with WANDERING!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
The shows you watch on television could have a negative effect on YOU. They can certainly have a negative effect on your loved one. The reverse of that is true, also. The shows you watch could be uplifting and make you smile AND make your loved one smile. Think about it!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I am honored to be working with a family who has decided to move their loved one to a memory care community. I had a few tips on how to set this gentleman up for success in his new home. Success... it's a good thing!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I am working with a family whose mother had to be admitted to a psychiatric hospital. Was it their first line of defense? Absolutely not! It was their last choice, but it was the necessary choice. Let's learn about it today on this episode of "Let's Talk Dementia."
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I was so excited to discover a video of my Momma singing "When We All Get To Heaven." Why is singing important? I'll tell you why in this episode. Momma sang this song just about a month before she actually DID go to Heaven. It is a beautiful memory for me, and I hope you enjoy it!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Uncle Ernie went to Heaven on July 1st. It's been two short weeks, and life has been interesting. I hope this story uplifts you in the process of your grief journey. Ernie's smile has played a large part in us being peaceful and joyful. A smile...It's a beautiful thing!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I am so honored to have Sue Beres, Master Yogi, as a guest on our show today. I hope you will take just a few short minutes to sit totally still and relax. Maybe you will choose to lie on the floor and enjoy this episode. Either way, happy breathing!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Starting your day with "It's Gonna Be A Great Day" can change the outcome of your day. Give it a try!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
What is SSI? It is Supplemental Security Income. Should you apply for it?
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
We've all had those days where everything went crazy? You felt like your hair was on fire! Let's talk about that on today's episode. carol@letstalkdementia.org
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
When your loved one becomes agitated, you might need to dig deep to figure out what the real problem is. You have to PEEL BACK THE LAYERS!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Uncle Ernie has dementia from PTSD and Agent Orange exposure in Vietnam. He has begun hurting himself. What will we do about that?
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
If you find your loved one sleeping with someone other than their spouse, DON'T FREAK OUT!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Drugs are prescribed every day for Alzheimer's type dementia. Do they really work? Check out this episode as I share information! Write me at carol@letstalkdementia.org .
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Having an animal can be a very relaxing and calming thing for us. However, if your loved one with dementia can no longer care for that animal, it can become a problem. I recommend you check out Joy For All Companion Pets at https://seniorlifejourneys.com/products-we-like/.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
We all have our "moments" when we may not be the most pleasant people on the planet. That is true when dementia is part of our world. However, if that change in personality lasts for a day or more, you might want to begin investigating.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Life can be difficult for our loved ones with dementia. One way you can bring joy to their day is with a trip to the beauty salon. MOST folks enjoy having their hair washed and styled. Consider a manicure, and definitely get those toe nails trimmed!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I recently had several blood tests performed, a biopsy, and I will undergo skin cancer surgery. This is all expensive. I do not have traditional insurance, and BOY AM I GLAD! Listen in to learn how you can save on insurance and also on lab tests (bloodwork). Incredibly happy news! Write me at carol@letstalkdementia.org .
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I am so excited to share an interview with Chris Schneider, Director of Communications for Alzheimer's Foundation of America. They offer lots of free help for caregivers, and they produce "Alzheimer's Today," a free magazine. Go to www.alzfdn.org, click on MEDIA CENTER to order your free subscription.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
My friend Susan is a guest on today's show. Her optimism and thankfulness are contagious!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Uncle Ernie is fixating on different things. What is a good response to fixating behaviors? And what does it have to do with The Serenity Prayer? I hope this episode enlightens you. Write me carol@letstalkdementia.org. THANKS!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I've got another song on my mind. Do you remember the song "Let's Hang On?" It reminds me of caregiving (well, most things do). In this episode I also want to tell you about a great assisted living and memory care community in San Francisco. Write me for more information - carol@letstalkdementia.org
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Today I have spiritual things on my mind, and I hope they inspire you. Life is ALWAYS changing. Just when you think you have it all figured out, you discover something has CHANGED. Change can be good. Change can be scary. But change is part of life. I hope today's episode will touch your heart. Write me at carol@letstalkdementia.org
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I have so many videos of my Momma. In some she is silly or singing. In some she is telling stories. In some she is praying. I love being with her via these videos, especially since she went to heaven last year. On this episode of "Let's Talk Dementia," I have some tips for making a video and saving it for the future.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Look around your house. Do you see clutter? What does your loved one with dementia see? Are there things you can do to make the environment more appealing for them? That's the subject on this episode of "Let's Talk Dementia."
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
He moved into assisted living as part of HIS decision. He had several good days, and then it all went to.... well you can guess. Write me with your questions or comments - carol@letstalkdementia.org .
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
She went to heaven one year ago today. My mind is thinking of many happy memories, sad memories, funny memories, meaningful memories....Momma Memories. Thanks for listening.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
This episode is part two of our interview with world renown internist Dr. Jacob Teitelbaum. What a wealth of information he offers in this episode as we learn how to help those folks living with dementia using "The DEMENTIA Protocol." Enjoy!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
What an honor and pleasure it was to interview Dr. Jacob Teitelbaum. He is a board certified internist and nationally known expert in the fields of chronic fatigue syndrome, fibromyalgia, sleep, pain, and dementia. Hold On! You are about to learn so much!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
There have been many studies conducted regarding the benefits of coconut oil. MCT (medium chain triglycerides) come from coconut oil, and MCT is FUEL FOR THE BRAIN! I hope you enjoy this episode as I tell you more and share several amazing stories!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Just one night of disturbed sleep and I didn't function well the next day. Today's episode talks about why even that one night of interrupted sleep had an impact on me, and how poor sleep is detrimental to preventing Alzheimer's.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
When you learn something exciting, do you want to share it with everyone? That is what happens with me. Today I am sharing with you wonderful news about how to prevent Alzheimer's using your vitamins. I look forward to the changes this will make in my life AND yours!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Today's episode comes from a listener who is experiencing a terribly difficult caregiving journey. Her husband's behavior has been such that the police have been involved. They asked her if she wanted him arrested. Tune in to hear her response.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Practicing "Massive Acceptance and Radical Presence" is a life-changing experience.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
What a pleasure it was to interview Internationally Best Selling Author Sue Ryan. Her story of love and dementia will inspire you!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I recently read an article on BING.com that spoke of research in regards to preventing Alzheimer's by increasing flavonoids in our daily food plan. What are flavonoids? Check out this episode of "Let's Talk Dementia" to learn about them and how you can bring them into your daily diet. Preventing Alzheimer's in a way that tastes good - now that is EXCELLENT NEWS! Write me at carol@letstalkdementia.org .
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I had the pleasure of a phone conversation with a listener whose main concern was helping her step-mom know how much she is loved. The step-mom is busy taking care of my client's Dad who has advanced dementia, and that is no easy task. Her question was, "how do I help my step-mom know she is appreciated without making her feel like I'm intruding." I was so happy to help her, and I would love to help you. Write me - carol@letstalkdementia.org - and we can schedule a FREE 30 minute phone consultation.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I had such a grand time interviewing the artist, Roxi Abbott (aka Roxi Sound) who has written a moving and emotional song titled, "Ghost of You". I am honored and excited to share this song with you before its actual release. You are going to love it! Tune in to this episode of "Let's Talk Dementia" for the interview with Roxi from "across the pond" and to hear her song, "Ghost of You". Write me with your questions - carol@letstalkdementia.org
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
When the decision has been made to bring a caregiver into the home, the way you introduce that caregiver can be the difference between success and failure. That's the topic of today's episode of "Let's Talk Dementia". Write me with your questions - carol@letstalkdementia.org
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
None of us wants to fail at any part of our lives. We awake each day with the hope of being successful in our planned events, and we even want to be a blessing to those around us. Helping our loved ones with dementia to be successful in their daily activities is extremely important. We talk about that on this episode of "Let's Talk Dementia". Write me at carol@letstalkdementia.org.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
During my morning scripture reading, I read a Psalm that spoke of walking through the "Valley of Weeping. " It went on to say that valley "will become a place of refreshing springs." Those refreshing springs sound pretty good in the midst of caregiving and quarantine. I hope you enjoy these words of encouragement. Write me with your thoughts or questions - carol@letstalkdementia.org .
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I have clients who are sisters, and their Daddy was adamant that he would NEVER move to an assisted living, and he used every dirty word in the book when he told them his reasons. They were shocked. I have been working with this family, and I have great news. He recently called them in for another meeting and announced he was ready to move to assisted living and would they help find the best community for him! Surprises happen! Listen to this episode to learn how to make the move more successful.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I had the pleasure of speaking, virtually, to the Rock Hill Civitan Club, and I am sharing that event with you on this episode. My message of inspiration was called "The Three R's Of Our New Normal". I hope it inspires you whether you are caregiving or not. Life is changing. How will we adapt?
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
In conclusion of our three part series - The Stages of Alzheimer's Type Dementia - we will talk today about late stage Alzheimer's. Knowing what to expect will make the transition easier. Write me with your questions - carol@letstalkdementia.org
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
As Alzheimer's progresses, the symptoms change. Being prepared for those changes will help make you a better caregiver. That's the topic of today's episode. Write me with your question or to schedule a FREE one-hour consultation - carol@letstalkdementia.org .
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Understanding what is happening in the various stages of Alzheimer's type dementia will help you be prepared for the upcoming changes in life. This episode of Let's Talk Dementia will cover the early stage of Alzheimer's (or Stage 1) and how to recognize the progression into mid-stage Alzheimer's.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
A caller had quite a few questions regarding her Momma's dementia. I was happy to help her as she started to sort through the confusion of Alzheimer's dementia. I'm happy to help you, also. Write me at carol@letstalkdementia.org
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
We spend our days making sure all our "p's and q's" are lined up. We want everyone to be happy, content, safe, well fed, well cared for, and most of all, loved. Pulling it all together can be very stressful on a caregiver. Today's episode is about that stress.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
A viewer wrote in to ask when and how to make the decision to move her loved on into Depends rather than traditional underwear. Let's talk about that today on "Let's Talk Dementia".
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
small and big porcelain spoons isolated on white background
Eight foot long spoons. What could they possibly have to do with dementia and caregiving? Listen in for a wonderful story.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
There is a new program through the Veterans Administration that helps families care for the veteran IN HOME. The family can be paid for the care they provide. Contact National Association of Veterans and Families (tell them Carol sent you) at 800-352-0919 to get more info on the
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I loved learning to sew because my Momma was my teacher. However, dementia eventually robbed her of the ability of sewing. Our loved ones with dementia begin to lose interest in the hobbies they always enjoyed. Let's talk about that.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
When someone with dementia makes inappropriate sexual advances, it can be disturbing. When that "someone" is your Dad, that is very disturbing. Let's talk about that.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
As Alzheimer's progresses, the ability to make complete sentences is often lost. A listener wrote in asking about this, and I am happy to respond. Let's talk about that!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
A listener in Canada wrote regarding the sadness and guilt she is experiencing due to the inability to visit her loved one who is quarantined in a memory care community. I understand, but guilt is something we accept. Let's talk about that.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
As a dementia caregiver, you are experiencing stress. That stress is increasing your cortisol level. Your cortisol level is keeping your body in a stress mode called "fight or flight". This can cause a long-term negative effect on your body. Let's talk about that today.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Our world is full of talk about COVID-19/Coronavirus, but it should not be part of the world of your loved one with dementia. They do NOT need to know anything about it. Let's talk about that today!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
If your loved one has a tendency to take all their clothes off and walk around naked, there is a reason for that. How should you respond? Let's talk about that.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
When our loved ones are dressing with multiple layers, what should our response be? When they are turning the heat to 104, what should we do about that? Let's learn together!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Uncle Ernie thinks Porter Wagoner came for lunch. Of course, we know this isn't true (especially since Porter died in 2007), but arguing with Ernie about this story is not a good idea. His story is called "confabulation". Let's learn about how to deal with confabulations.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
If you think your gas doesn't smell bad, I've got news for you. In fact, your loved ones with dementia are not smelling lots of things. Why is that a problem? Tune in to learn!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
He sat his daughters down and demanded his car keys be returned. Words were used that broke their hearts, and feelings were hurt. The daughters were already exhausted from 24/7 care for Daddy. What steps should they take next in this stressful time of their life?
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Should you have a DNR (Do Not Resuscitate) order on file for your loved one? Should you have one for yourself? Let's talk about that today on "Let's Talk Dementia."
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Does your loved one laugh or cry at inappropriate times? Does it seem they cannot control their laughter or crying? This may be a sign of Pseudobulbar Affect Disorder. We will learn about it in today's episode of "Let's Talk Dementia."
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I enjoy the television show "This Is Us," but the storyline about Rebecca having MCI left me a little puzzled. Let's learn a little about Mild Cognitive Impairment on today's episode.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I recently had a person make a hurtful comment on Facebook regarding my grief. You should NEVER correct someone's grief! Let's talk about that today on Let's Talk Dementia.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
When touring an assisted living or memory care community, there are things to be aware of. Today's video addresses that topic.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
If your loved one is hallucinating, how do you respond? Do you argue with them? The question is - Do YOU like to be argued with? The answer most often is - NO! If we do argue, we always expect to win. Arguing with someone who has dementia, will not help the situation. But hallucinations need to be dealt with. That's the topic of today's episode.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
When a person says something offensive to us, we might not respond kindly. If that someone has dementia, HOW we respond will set the tone for the next few hours. Let's look at how we might respond to YOU LOOK FAT, and other not so happy comments. Lastly, I share the feelings I've had lately that are affecting me not so pleasantly. Life is changing on me. Hmmm.... that can be difficult.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Organization can relieve stress, decrease frustration, and even save you money. It can make your home safer and your loved one safer. All these are GOOD THINGS!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Even the best caregivers on the planet will hear the words, "Don't you remember" roll from their lips. No matter how hard we try, it is a phrase we will use. Relax. You are not alone!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Is there ever a perfect moment to make the move to assisted living or memory care? Let's talk about that on today's episode.
Thanks to Alzheimer's Today magazine for an article on this subject.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Uncle Ernie has dementia from exposure to Agent Orange. His dementia is advancing rapidly, and he is fixated on numbers. He especially likes to talk about how much things weigh. How do you handle this situation without going a bit bonkers listening?
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I'm not feeling like myself these last couple days. Then I noticed there was a full moon. I began to wonder if there was a connection between my feeling yucky and the beautiful full moon. Do our folks with dementia feel similar effects from the full moon? Hmmmm.... let's talk about that.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Kidney disease is common among Vietnam veterans. Today we will talk about that and how to get benefits for your veterans. I recommend calling National Association of Veterans and Families - 800-352-2919 or www.navf.org. THEY ARE WONDERFUL!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
No matter what community you choose for care, on the entire planet, you will eventually have a situation arise that needs the attention of staff. How do you go about handling this situation in the most productive and efficient manner? That is the topic of today's show.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Assisted living and memory care communities price the care your loved one will need based on two general options - a la carte pricing or all-inclusive pricing. Today we will talk about the differences and which I like best.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Perseverance is a trait all the football players in the Super Bowl have in common. You are more like those football players thank you think. You are persevering through the challenges of caregiving. My hat is off to you!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
What does cauliflower have to do with the brain? And are female brains bigger or smaller than male brains? Good questions! Watch today's episode for answers.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Accepting life and its many facets is difficult for most folks, and it can be very difficult when caregiving. Today we will discuss The Serenity Prayer and the impact it had on me at church yesterday. I hope you are encouraged.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
As a caregiver, you need to take time to care for yourself. Checking your blood pressure and blood sugar levels are easy to do at home. Let's talk about this!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
"Fight or Flight" is a term referring to the body's response to a stressful or frightening experience. Instead of living in the "fight or flight" mode of life, let's live in the "rest and digest" mode. Ahh... that feels much better!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Early, Mid, and Late are the three stages of Alzheimer's I use to work with my clients. Which stage is your LO?
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I had a conversation with a lady whose dad was afraid his daughters would move him to "foster care." That struck me sorta funny, as I have never thought of assisted living or memory care as "foster care." But his concerns were valid, and that is the topic of today's episode.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Music is good for the brain. Dancing is good for the brain. When you combine dancing (or any movement) and music, you have a win-win situation.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Want to reduce anxiety and depression while increasing healthy sleep? Want to make those around you feel better while also making yourself feel better? Be grateful! It is truly CONTAGIOUS.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Our folks who are diagnosed with Alzheimer's often experience stigmas from the moment of their diagnosis. Let's look at that and see how we can make life better for them. And... there are stigmas attached to being a dementia caregiver!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Bank of America is doing some wonderful things for their employees who are caregiving. Today's episode is an interview with Surya Kolluri, Managing Director at Bank of America. I hope this interview gives you hope!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I facilitate worship for folks with dementia. Some Sundays are - well - they are just INTERESTING. I hope this episode makes you giggle.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
This is a picture of a shoulder pad with the words "Please call the police" written on it. It also says, "They are holding me captive." It is a sad story of advanced dementia, but it is an important story.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
MCI - It used to be the initials of a telephone company. But today we are talking about Mild Cognitive Impairment. Is it the same as dementia? Let's learn about it on today's episode. (I recommend you order the free magazine called " Alzheimer's Today" - https://alzfdn.org/media-center/alzheimerstoday/ - It is produced by Alzheimer's Foundation of America. I am using an article from their current release on this episode.)
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
It won't be a Norman Rockwell Christmas because they don't exist. You didn't have one before your loved one had dementia, and you won't have one now. BUT, and here is the good news, you CAN have a meaningful Christmas. What are you setting your mind on? That will determine your outcome. Hope this episode helps.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
It is important for our loved ones to look their best. Helping them look good requires respecting their dignity. Today's episode will give you some tips on accomplishing this.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Our loved ones are prone to falls as they age. Today we talk about ways to reduce those chances.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
There are so many claims of products that will cure this or that. I have the truth about this in today's episode. You don't want to miss this!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
It seems someone is always claiming a cure for this ailment or that ailment. You want the truth? I have great information about this in today's episode.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
As time goes by, your loved one with dementia may become agitated or have episodes of paranoia. Your response is the key to successfully navigating these events.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Statistically, more women get Alzheimer's than men. Why is that? Well, this Southern girl has her own opinion on that, and it seems I'm not that far off base. Hope you learn something from today's episode. carol@letstalkdementia.org
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
It is fun to go out for a nice dinner. Going out to eat with your LO who has dementia might prove to be more complicated than you imagined. However, there are things you can do to make the event more successful. Maybe you should give it a try.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
What do you give a person for dementia as a Christmas gift? We talk about that on today's episode.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Are you a veteran or the spouse of a veteran? Do you have a veteran in your family that needs assistance getting benefits? Today's episode will cover that topic. I recommend you contact National Association of Veterans and Families at 800-352-2919 or www.navf.org. Tell them Carol sent you! We also discuss a new type of dementia called Gulf War Illness. Let me know if you have questions - carol@letstalkdementia.org
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Too Cute!
When he didn't notice the warning signs of Alzheimer's, Dr. Oz became sad. He felt the warning signs should not have been missed because he is a doctor. He forgot, thought, he is a caring son. We don't want to see these things in our loved one. Today we talk about the changes you need to be aware of.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
If you want to improve your brain, be grateful. Stop complaining. Look for the good in others, and recognize the good in YOURSELF! It is scientifically proven to rewire your brain when you a grateful.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
When you see folks on the street, they may seem as if they have life all figured out. They don't. I promise you, they are suffering in some form or fashion. Today we talk about that and how your LO might be feeling.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Are you sleeping all night? Do you awake feeling rested? If not, tune in for tips to help you sleep like a baby! Order doTerra Oils from Beth at bethcrosbysc@gmail.com. Tell her Carol sent you.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Neurogenesis, Epigenetics, and Neuroplasticity
What do these have to do with preventing Alzheimer's. I'm glad you asked! Tune in to learn more.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
N is NUTRITION
E is EXERCISE
U is UNWIND
R is RELAX
O is OPTIMIZE COGNITION
This acronym was developed by Dr. Sherzai at Loma Linda University, and I love acronyms. On this episode I demonstrate laughing loudly!! It's good for you.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
We continue our discussion on having a successful Thanksgiving and Christmas holiday with our loved one with dementia. I hope these two episodes are meaningful for you. And... Happy Thanksgiving - Merry Christmas - Happy New Years Day - and Happy whatever day you celebrate!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Making plans for a successful turkey day means more than the turkey, dressing, and remembering the deviled eggs. It takes planning for the needs of your loved one with dementia. We talk about that on today's episode and tomorrow's episode.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
There are a few medications on the market that give us hope for our loved one's with Alzheimer's. As time goes by, we are learning these meds do little, or nothing, to help our folks. This is sad news, but the good news is we can help them AND US by how we take care of ourselves!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I hope that made you giggle!
If you think you are safe from getting Alzheimer's, you might want to rethink that idea. The things we are doing to our body increases our risk of Alzheimer's. I hope to bring good news about ways to decrease those odds, but we need to be aware of the facts.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I have decided to become pro-active in MY LIFE (and my husband's life - lucky dude!) in kicking some Alzheimer's butt! That means dietary changes, lifestyle changes, more sleep, less stress, and NO ALZHEIMER'S. Ready to join me?
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
If you've ever watched "American Pickers," you've heard someone say that!
When someone is diagnosed with Alzheimer's, their disease actually started 30-40 years BEFORE their symptoms! I'm guessing you did not know that! Listen in for more important information.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Inflammation leads to Alzheimer's. The Latin word for inflammation literally means "to set on fire!" That should scare you. Let's talk about inflammation today as we work towards preventing Alzheimer's.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
What an honor it was to interview Kate Hanley, author of BREAKFAST MEMORIES - A Dementia Love Story. You will never read a better love story. Hollywood would love to claim they produced this story, yet God and His love produced this story. The characters are not actors or actresses. And, yet, they are not ordinary people. They are amazing people drawn together by a love that is the greatest gift of all. Now, hop on over to Amazon and pick up your copy - https://amzn.to/2PywouY.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
There are things you can do to reduce your chances of Alzheimer's. Let's start the discussion on this episode.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
That is so funny. My husband actually has a brain injury from years ago, but I did NOT cause it!
Today's episode is all about OILS. I love doTerra Breathe and Straight Hemp's CBD Oil. I tell you why in this show. The link to purchase doTerra Breathe is by email - mme@comporium.net - and tell her Carol sent you. The link for Straight Hemp's CBD oil is www.straighthemp.com. Do me a favor - Tell Straight Hemp you heard about their product on "Let's Talk Dementia". I am hoping they will become an advertiser! THANKS!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I can hardly believe the story in today's episode of "Let's Talk Dementia," but it is unfortunately true. UGH and UGH!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
This driver is about to have a VERY difficult day!
What do Winnie The Pooh, Piglet, and dementia have to do with each other? Today's episode addresses that very topic. I hope you have a "Piglet" in your world!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
If you've ever had an issue with constipation or severe heartburn, you will appreciate today's show. It contains tips on four supplements you might want to consider. Here are the links to purchase them -
Triphala - https://amzn.to/2o1kGO6
Psyllium Husks - https://amzn.to/2By6v6t
Heartburn Relief by Enzymedica - https://amzn.to/2pGKeAu
Acid Soothe by Enzymedica - https://amzn.to/2MZl20m
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Oh that cartoon is FUNNY!
Amy Gross-Kehoe is the guest on this episode. Amy's mother had dementia, and her last few months were not at all what the family expected. Dementia is a roller-coaster ride. It certainly was for Amy!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
HAHAHAH!
If you want to prevent Alzheimer's, then pay attention to the acronym NEURO. It was developed by Doctors Dean and Ayesha Sherzia.
N is for Nutrition
E is for Exercise
U is for Unwinding
R is for Rest
O is for optimizing cognitive and social activities
Hope this helps!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
All of us know someone with Alzheimer's. And remember, there are over 200 types of dementia. So you may know someone with a different type of dementia. However, Alzheimer's among the Latino and Hispanic communities is out of control. Why is this?
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I had the tremendous privilege of interviewing Janice Swink who lives in Kentucky. To me she is known as "dancing Janice" because she has a video on Facebook with over 70,000 views! She has Front-Temporal Lobe Dementia (FTD) - also known as Pick's Disease. Watch out Wal-Mart. Janice will be there soon to dance and make a video! Write me with your stories or questions, and maybe you will be on an upcoming episode - carol@letstalkdementia.org
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Snoopy has the right idea!
Caregiving is much like a baseball game. Curve balls are going to happen. The key is how to respond to them!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Head injuries (as mentioned in the above conversation) are a cause for developing Alzheimer's. We will talk about that today on "Let's Talk Dementia". The NFL had something to say on the subject, also. Write me at carol@letstalkdementia with your story, question, funny joke, or a topic you might like covered on an episode. Happy to hear from you.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I hope my cartoons make you smile!
Today we are talking about a quote from Mr. John Snyder (Author of Your 100 Day Prayer). He wrote, "If God hasn't acted on our behalf yet, it's merely a matter of our imperfect perception of things." I love that. How does it relate to caregiving? Listen in to hear my thoughts. Write me with your questions or stories - carol@letstalkdementia.org
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
The University of Wisconsin School of Medicine and Public Health recently released a study that makes me oh so very happy. I believe you will find the news very interesting. Write me with your thoughts or caregiving questions at carol@letstalkdementia.org
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Today was a Difficult Day," said Pooh. There was a pause.
"Do you want to talk about it?" asked Piglet.
"No," said Pooh after a bit. "No, I don't think I do."
"That's okay," said Piglet, and he came and sat beside his friend.
"What are you doing?" asked Pooh.
"Nothing, really," said Piglet. "Only I know what Difficult Days are like. I quite often don't feel like talking about it on my Difficult Days either. But, goodness, Difficult Days are so much easier when you know you've got someone there for for you. And I'll always be here for you, Pooh."
And as Pooh sat there, working through in his head his Difficult Day, while the solid, reliable Piglet sat next to him quietly, swinging his little legs...he thought that his best friend had never been more right.
Our veterans have many Difficult Days. These difficulty could be a result of Gulf War Illness. Let's talk about that in today's episode of Let's Talk Dementia. Write me at carol@letstalkdementia.org .
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Well known cardiologist, Dr. Oz, recently learned his mother has Alzheimer's. We was shocked he missed the symptoms. Being aware of the changes in our loved ones is important. Write me with your story at carol@letstalkdementia.org.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I had the pleasure of interviewing one of our sponsors, Beth Crosby, editor extraordinaire! She has the unique perspective of being the LO in a caregiving situation. She has gone through TWO kidney transplants, and she knows what it feels like to be dependent upon other people. By the way, she did NOT enjoy it! Her perspective is interesting. Hope you enjoy! Write me at carol@letstalkdementia.org .
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I had the privilege of having Sherry from California as a guest on today's show. She shared some uplifting words about her caregiving journey and how our podcast has blessed her. I was so happy to hear from her! I am happy to hear from you with kind words or, more importantly, a question that might come to mind. And YOU might be a guest on an upcoming episode. Write me at carol@letstalkdementia.org
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I wish pretending to be skinny made you skinny! That would be wonderful! Today I welcome a guest caller whose mother is scratching her face and making sores. OUCH! I had a few ideas to help the situation. Write me with your question, and you might be a guest on an upcoming episode - carol@letstalkdementia.org
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
There are so many reasons you might not should be eating microwave popcorn. While that might be distressing news, you need to listen to this episode to learn more. THANKS for listening.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
General Hospital and dementia. Those are two topics that have never come together in an episode of "Let's Talk Dementia," but they do today. Hope you enjoy!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
That cartoon is funny!
I had the privilege of having Sherry from California as a guest on today's show. She shared some uplifting words about her caregiving journey and how our podcast has blessed her. I was so happy to hear from her! I am happy to hear from you with kind words or, more importantly, a question that might come to mind. And YOU might be a guest on an upcoming episode. Write me at carol@letstalkdementia.org
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Studies have shown not eating meat helps to rebuild the heart AND part of the brain. Listen in to learn more. Write me with your question at carol@letstalkdementia.org. I would love for you to be a guest on an upcoming episode!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I think today's "thought for the day" is too funny!
Candice called in with a question regarding her dad and the delusions he is experiencing. I was happy to answer her question on-air. Write me with your question, and we might have you on an episode - carol@letstalkdementia.org.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
When someone affirms us and our work, our day is improved substantially. When you affirm your LO, their day is improved in ways that cannot be measured. Scripture says, "God is within her, she will not fall" (Psalm 46:5) Reminding ourselves, our neighbors, the grocery clerk, your LO, and everyone you meet that God is within them and they will not fall can be a wonderful affirmation. Call them by name and tell them they are doing a great job and are bringing joy to your day.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
I had the distinct privilege of interviewing my friend, Ryan Monk, Eldercare Attorney, on today's episode. He co-owns Monk Legal (www.monklegal.com - 803-594-4453), and he has good advice on planning for the future. Write me with questions about dementia - carol@letstalkdementia. Or if you have legal questions, I can refer you to Ryan!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
A listener asked if I would discuss interacting with someone with early to mid-stage dementia. I hope this episode helps you, also. Write me at www.letstalkdementia.org
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
The BOLD ACT was signed on December 31, 2018, and it provides $100 million dollars towards closing the existing infrastructure gaps in our health care system and help deliver valuable new resources for the prevention, treatment and care of Alzheimer's Disease. (Alzheimer's Today Magazine, Winter 2019 - You might want to subscribe to this free magazine - www.alzfdn.org). $100 million dollars!!! Let's change the face of Alzheimer's! I conclude with a cute story about Democrats and Christians. FUNNY!
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Today's episode is not a cheery as usual, but I hope the cartoon above made you giggle. We are talking about a two year old boy diagnosed with dementia. How terribly sad, but his mother is inspiring. Write me with your story at carol@letstalkdementia.org
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Hey, Dude - Ever thought of renting a truck?
It's a great day to sit down and talk with your LO (loved one) about their past. What was their first paying job? Did they like their boss? Where did they go to high school? Did they ever get in trouble while at school? There are so many questions you can ask. If you are asking your mother these questions, then I recommend the book Reflections from a Mother's Heart, and you can order it at https://amzn.to/2knXHeg.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Life is always changing, and that is true no matter what life situation we might be experiencing. Dementia makes it more difficult! In today's episode we talk about that. Write me with your thoughts - carol@letstalkdementia.org .
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Having fun is such a healing part of our life. If we laugh and relax, our body respond in a positive way. This is true for your LO with dementia. Don't forget to share fun "outside experiences" with them. Today's episode relives my mother's trip to a park in the mountains, her trip down a big slide, and swinging to Mars. She had a fantastic time! It makes me happy to recall it. Write me with your thoughts at carol@letstalkdementia.org. Happy to hear from you.
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support
Have you been considering starting a dementia care support group? That's a great idea. Go for it! I have a few ideas that might help. Write me at carol@letstalkdementia.org .
Send in a voice message: https://anchor.fm/lets-talk-dementia/message Support this podcast: https://anchor.fm/lets-talk-dementia/support