Doing something worthwhile is key to living a happy, successful, and fulfilled life. But teens often spend their time doing something worth-less. Something that wastes time. Wasting time isn't always bad, but when done too much it can lead teens to feeling down, disconnected, and always looking for distractions. Doing something worthwhile first can help avoid that.

My new gamified mindset training app for teens, Sidekick to Hero, is available now! Go to www.sidekicktohero.com on a desktop computer to sign up now (it’s not live on mobile yet)

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I have a YouTube channel now! Subscribe for shorter, video versions of my podcast episodes https://www.youtube.com/@sidekicktohero

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Follow me on Instagram! www.instagram.com/sidekicktohero