We’ve got celebrity trainer and founder of Training Mate Luke Milton in to find out how his workout is causing thunder down under, what it's like to start over in a new continent, how dating and fitness go hand in hand, why Training Mate may also be the perfect place for a date, how Luke knew his wife was the one, why the Aussie approach to life is a lesson to us all, and whether a love of fitness or a crazy schedule is a dealbreaker, and stay tuned until the end for a surprise guest, while we cheers with a surprise guest and our nightcap A Tall Australian Blonde!

Train with your mate Luke:

@milts1

https://trainingmate.com/

Keep up with Jen & Lauren:

@jenifergolden, @laurenleonelli, @complicatedshow

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