My brother suffered from many mental health challenges, all of his life really, but in the last decade or so he endured a crippling, unbearable, devastating anxiety that alienated him from friends, family members, affected his ability to work, missed or suffered through important events in the lives of those who loved him, destroyed him and his life from the inside out.

Small changes over time become amplified when looking backwards from where we are now. Once a disaster has already...

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