I'm experiencing a shift in my grief journey. I have more space. There is more space in between pain waves. The trauma symptoms are less intense. I have less fear, and I have hope. I'm prioritizing my health, and that is, eating my meals, exercising, and trying to get enough rest. The last one is difficult, as I still wake up several times at night, but it has gotten way better. For those that might not know, I am writing this just after a year that my husband C died by suicide. I find...

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