Get ready to learn! This week on Have Hope; Will Travel we’re learning from mental health therapist Nikki Kutil. Nikki teaches us about art therapy, how the brain functions, how to have hard conversations, good self-care practices, and so much more. You’ve heard of Fight or Flight but have you heard of Freeze and Fawn? ... Read More about 49 How to Care for Yourself in Hard Conversations [Nikki Kutil]