Today Im joined by Rock Thomas, founder of the I am Movement and best-selling author that has impacted over 100 million people with his viral talk on redefining yourself. Coming from very humble beginnings on a small farm in Canada, Rock used the power of identity to become one of the worlds top realtors, open multiple successful businesses, and help others live their best lives!

Max Out Insights: When people struggle, they tend to isolate which is usually the worst thing you can do We all have someone that gives us what Rock calls a “Pizzaface label” - youre ugly/dumb/fat etc. - overcoming that programming is one of the most important tasks of your life We need to identify our limiting beliefs - what are you telling yourself that isnt serving you? Find that belief and replace it with something more empowering Be a frontloader - the more you prepare things in advance, the less excuses you`ll have in the moment

Max Out Quotes: “When I tell you something that I'm embarrassed about and youre considerate and empathetic, I get to heal.” “We live in moments, so wanting to have a great year means youve got to have a lot of great days. And in order to have a great day, you need to have a lot of great moments.”

Connect with Rock: RockThomas.com