Independent Sleep Expert Dr Neil Stanley joins me today answering all your sleep related questions; How much sleep do we need? What does a good nights sleep look like? What causes snoring & what can we do about it? What is sleep apnea? Alcohol, caffeine it's discussed here, with over 40 years experience covering a range of sleep-related topics, it's one not to miss! drneilstanley@yahoo.co.uk http://www.thesleepconsultancy.com/ (index (thesleepconsultancy.com)) SPONSORS: Everything Genetic Ltd https://everythinggeneticltd.co.uk/ (Welcome - Everything Genetic Ltd) https://www.linkedin.com/company/everything-genetic/ (Everything Genetic: Overview | LinkedIn) https://www.facebook.com/everythinggeneticltd (Everything Genetic Ltd | Facebook)