In the first episode of Crazy Talk, we discuss topics including (but not limited to) DnD, 5G conspiracy theories, and whether Ronald Reagan replaced all birds with spies. In between these tangents we work our way through a list of top tips and advice generously shared by a range of people currently getting creative with ways to protect their mental health and wellbeing during a COVID-19 lockdown.

Blog: https://somethingforyourmind.org/

Twitter: https://twitter.com/mufasabarrett

Apps/other cool stuff we mentioned:

Calm - https://www.calm.com/

Headspace - https://www.headspace.com/

Insight Timer - https://insighttimer.com/

Tide - https://tide.fm/en_US/

Astral Tabletop - https://www.astraltabletop.com/

Some Good News - https://www.youtube.com/watch?v=F5pgG1M_h_U

Free Yoga - https://www.youtube.com/user/yogawithadriene