Why Paul Saladino is Wrong about the Carnivore Diet.
This video is long overdue. I finally took time from my clinical practice to work on this "project." This is a very important video, mainly so you don't fear eating a strict Carnivore diet. Often, the efficacy of a diet is at its purest form.
0:08:12 Defining blood ranges
0:17:06 Defining insulin resistance with HDL:Triglycerides
0:19:50 DHEA
0:23:40 Honey and Processed Sugar
0:25:40 Folate (Homocysteine)
0:31:45 Iron and Ferritin
0:35:53 Cholesterol, Cortisol & DHEA
0:40:55 Blood Sugar, ALT, AST
0:46:03 eGFR and Kidney Function
0:47:24 Sex Hormone Binding Globulin (SHBG)
0:50:51 CBC and CMP
1:00:26 Electrolytes
1:06:30 Considerations for Paul
1:10:57 Fructose Studies
1:23:53 Considerations for You
SOURCES AND CITATIONS:
- All Sources Mentioned: https://drive.google.com/file/d/1E0JYdqXFUFXJbeW2Ff7b_e37I5yq-2bh/view?usp=drive_link
NwJ Free Resources
- Food and Mood Journal: https://www.nutritionwithjudy.com/food-and-mood-journal-2
- Carnivore Cure Elimination Diet Protocol: https://www.nutritionwithjudy.com/carnivore-cure-elimination-diet-cheat-sheet
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EPISODE RESOURCES
- Newsletter: https://www.nutritionwithjudy.com/newsletter
- Why I Started Carnivore: https://www.nutritionwithjudy.com/why-i-started-carnivore-my-3-year-before-and-after-story
- How Carnivore Diet Healed my Family: https://www.nutritionwithjudy.com/how-carnivore-diet-healed-my-family
- Work with Us: https://www.nutritionwithjudy.com/nwj-our-approach
- NwJ Groups: https://www.nutritionwithjudy.com/groups
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FIND JUDY CHO
โ๏ธWork with Us: https://www.nutritionwithjudy.com/nwj-our-approach
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NUTRITION WITH JUDY (NwJ) RESOURCES
๐ซ Weekly Newsletter: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/
๐ Carnivore Cure Book & Elimination Diet: https://amzn.to/3R4VAXn
๐ Articles: https://nutritionwithjudy.com/articles/
๐ Free Resources: https://nutritionwithjudy.com/resources/
๐ Complete Carnivore Diet for Beginners: https://amzn.to/3D5lyo5
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*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.
