Hey guys!
I had the pleasure of chatting with Bart Kay.
Bart Kay is the Nutrition Science Watchdog on YouTube, debunking false science and helping people get to better health.
Bart is a former senior lecturer in cardiovascular and respiratory physiology, exercise physiology, nutrition, research methods, and statistics. Bart has published a number of peer reviewed research and review articles, as well as book chapters. External consultancies include the NZ All Blacks, the NRL, and both NZ and Australian Defense Forces.
- About Bart Kay
- Best Exercise for Longevity
- Strength Training vs. Cardio Vs. High Intensity
- Incidental Exercise
- The Reason Why Carnivore Doesn’t Work for Some
- Insulin, Carnivore, Gluconeogenesis
- The Weakness of Nutritional Studies
- Thyroid Concerns on Carnivore
- Low Energy on Carnivore
- Doing Carnivore Long Term
- Bart’s Diet
- Importance (or not) of Ketones and Glucose
- Microbiome and Sugar
- Bart’s Diet Tips and Macros
- The Importance of the Randle Cycle
- The Power of Zero Carb
- How to Get Started
- Where to find and how to work with Bart Kay
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WHERE TO FIND BART KAY
- Consults: https://bit.ly/bart-kay
- YouTube: https://www.youtube.com/channel/UChi5M3k_K4yuRpWAp00xBQA
- Facebook: https://www.facebook.com/Nutrition.Science.Watchdog/
- LBRY: https://lbry.tv/$/invite/@Bart-Kay-Nutrition-Science-Watchdog
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CHECK OUT MY BOOK, Carnivore Cure
SIGN UP FOR MY WEEKLY NEWSLETTER
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ADDITIONAL RESOURCES
- Nutrition with Judy Articles
- Nutrition with Judy Resources
- Cutting Against the Grain Podcast
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FIND ME
🌎 Website
📺 YouTube
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
Carnivore Cure has a $12 off coupon on the paperback version at Amazon.