Episode Highlights With Sara Banta* Why detox is so important now * The reason our ancestors never had to think about detoxing * How insulin resistance and toxicity are connected * The liver is responsible for detox, protein and fat metabolism, thyroid function, and much more * Diabetes is insulin resistance of the liver * PCOS is insulin resistance of the ovaries * Signs you need to detox and how to do it * What happens when we detox without the right support and the toxins go back into the body * What the ascent diet cleanse is and how it works * Why we all likely have some amount of leaky gut * The reason she is anti-juicing

Resources We Mention* Accelerated Health - Website