The screen-free life is a medical necessity for me..BUT FOR YOU? It might be a challenging choice. Transitioning from being glued to our devices to living more screen-free is hard!! So here are the tools and tips that help me navigate living without computers or devices 24/7:
- Breaks For Your Eyes (Mac app - but Windows/Android devices have more applications like this than Apple devices)
- A hobby that involves many unconscious micro-actions (eg. gardening)
- Rocketbook Everlast Fusion
- Method of staying connected with the world (eg. podcasting with Anchor)
- Voice Dream application suite on the iPhone and iPad to read things to you - this is the best software of its kind that I've tried! Highly recommend :)
I hope this helps. Tell me what helps YOU live a better screen-free life:
Send in a voice message: https://anchor.fm/shycandidcreative/message