Everywhere we go, we are bombarded by food marketing and encouraged to overeat. But resistance is not futile.
Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.
Links to the two studies mentioned in today's show:
https://onlinelibrary.wiley.com/doi/10.1111/obr.12265
https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2792381
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