A traditional Ayurvedic preparation is giving cholesterol drugs a run for their money.

Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.

The two studies mentioned in today's episode:

  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3326920/
  2. https://pubmed.ncbi.nlm.nih.gov/21495900/

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