My guest today is Johannes Heinrich, a Physiotherapist, Fitness Professional and Philosopher.

I met Johannes on Instagram when he offered me some help on how to make my page to reach more people. I was very moved by his posts on his page as he seems to have a great insight into body and mind and our place in the universe. We discuss these topics and also have a chat about the benefits of social media.

You can follow Johannes on Instagram @random_mentalist

You can follow me on Twitter @STMASCULINITY Instagram at @philipbedwell 

Thanks very much and I'll see you next week.  Have a good one!