How do you feel when you smile? What happens to your eyes? To your energy? To your breath? To your overall health? For me smiling makes me feel lighter and more alive. It even makes my feet feel as though they want to dance!

This meditation invites you to take on a 7 day Smile Challenge… smiling at different things in your life for 7 days, and then observing how that makes you feel. I invite you to join me in smiling… for our own health and for the health of the earth.

I am Samantha (Sam) Corrie - a Shamanic Practitioner and Earth Based Healer/Mentor with over 20 + years experience in facilitating profound positive change in peoples lives. Through meditation, shamanic journeying, soul retrieval, story telling and nature awareness, I offer a deeply held healing space for folk to access and connect to the innate wisdom that lives within.

I offer:

one-on-one healing/mentoring sessions including soul retrieval and meditation

small group workshops

online meditation courses

You can also find my meditations on
Spotify

Apple Podcast

Google Podcast

Until we meet in sacred space,

Blessed be.
Sam