Episode 14 - The Light. This meditation acknowledges how the sunlight affects our moods and our energy levels. As the Winter months begin to show themselves, the sunlight begins to decrease further and further each day.

This meditation invites you to see and feel the Light in front of you and then imagine that it slowly circles you shining gently and safely, softly and soothingly around you.

The Light is then invited into different parts of your physical, emotional and mental energy systems for profound and gentle healing.

I welcome you to Meditations With Sam - A weekly Meditation and Mindful Podcast, where soothing chats and meditations invite healing, self reflection and self awareness.

My name is Samantha Corrie and I am a Shamanic Practitioner and Spiritual Healer. If you would like to know more about the healing work I do, or the workshops I facilitate I encourage you to browse my website.

I spoke this eve of an online self healing course that begins tomorrow - 1 June 2022 - called 7 Days of Conscious Stillness. I would love you to join me.

Until next week,

Blessed be.

Sam x