Episode 4 of Meditations with Sam - “Being Content with yourself.”

In this episode I ask you “Are you content with yourself or do you live in the Land of “Should Be” or “Should Have” or “The Grass is Greener”. In this meditation I invite you to open the doors within to let the stale air come out, and in doing so opening your energy to all the beautiful things that make you smile.

Each meditation is recorded live and is unedited. I have purposefully done this so that you can hear the live sounds of nature from my window. May the wind, rain, birds and other sounds you hear help create a sacred ambience that invites you to fall deeper and deeper into a space of inner peace and serenity.

Meditations with Sam is a weekly meditation and mindful podcast offering you and your family a space to pause and breath out, offering you a space to ponder, to reflect and pause, offering you a space in the week to create peace and healing in your inner and outer landscape.

I welcome you to a time and place where you can breathe out, pause and reconnect - reconnecting to yourself, your heart and your own inner landscape.

I am a Shamanic Practitioner, Spiritual Healer and Facilitator of Sacred Healing. For more information about me, my offerings and my workshops, feel free to pour yourself a cuppa and browse my website.

My podcasts can be found on Spotify , Google and Apple

Until we meet in that time and place where we can breathe out, knowing someone is holding space for our heart,
Blessed Be