Meet Carla from Wales who is 32 years old, a dog mum, army wife, and works in National Health Service.
Carla is an incredible example of how empowering the HA recovery journey can be when you learn to get your mind (thoughts) on your side.
In this episode, you will learn about:
- What caused Carlas HA
- Smaller makes you faster - HA Protocol
- The List
- Caffeine consumption
- HA, is just like an injury
Whether you are going through HA or are thinking about recovering, I am sure you will LOVE this episode!
Connect with Carla: @harecoveryjourney
Connect with Me: @jadee.cameron
Work with Me: https://linktr.ee/jade.cameron
Connect with Claudia: @nourishedbyclaudia
Work with Claudia: https://linktr.ee/nourishedbyclaudia
Send in a voice message: https://anchor.fm/itsamindgame/message