The fabulous Nourished by Claudia is back to discuss our HA journeys and what we would do differently if we had the advantage of hindsight.
Please note everyone's journey is unique and I truly believe we go through these experiences to learn life lessons. While we can look back and discuss tweaks we would have made it would have directly affected our life lessons. While I hope our reflections are helpful keep in mind you cant do HA recovery incorrectly if your intention is to love, care for, and nourish your body and mind as best as possible.
By sharing our insights we aim to help you take bigger steps forward in your HA & ED recovery journey.
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