Welcome back everyone! I hope you are LOVING all the recent content and making the most of your HA recovery and life after HA. 

In the epsiode you will hear about:

• HA recovery activity Ebook > coming soon! 

• In the FLO (book / audio book) > Alissa Vitti > Using you cycle as a super power for success.

>  3 Secret reasons women shouldn't have caffine  > https://www.youtube.com/watch?v=bJ_QPknN-vE

• Hormonal balancing > my current issue with hormonal acne and how I hope to cure it. 

As always I LOVE to hear from you, reach out on instagram @jade.zsarik or email itsamindgamepodcast@gmail.com

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Send in a voice message: https://anchor.fm/itsamindgame/message