The intentional act of forgiveness will require your heart to open; to feel a 'letting go' of what you have held and harboured for so long.  In being willing to forgive all of what has caused you to suffer, you begin the important healing of your body, your mind, your soul - and you realign with your highest self - the perfection of what you are as energy.  You realize that the experiences of your physical life are never meant to hold you hostage; to keep you in a state of perpetual suffering; they are but experiences that in the larger scheme of your life are - a means to an end - a catalyst - a lesson - what changes and shapes you into something more.  You can remain in the experience of suffering or the repetitive behaviours that continue to cause your pain - or you can acknowledge that the experience - whatever you may wish to forgive is just that.  As traumatic and difficult as it was or as you made it to be, it is not the end goal.  What you need to focus on is what you do with what happens to you.  

Listen here for the entire WISDOM BLOG. Namaste!!

/// MUSIC: Kip Mazuy 'Silk'

Thank you for joining me in this 'audio' recording of the WISDOM BLOG. I hope that it will inspire you to forgive using the magnitude of your heart. Please enjoy my other audio blog posts, Guided Meditations [and my WISDOM PODCAST] here on SOUNDCLOUD.

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This 'audio' blog can be found on the WISDOM BLOG [Posted: January 30th, 2018].