In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss - Mobster Interviews Stevesmi about Fasting and Longevity - Stevesmi RANT!•Why everyone should fast•Stevesmi's longest fast•Why it might extend your lifespan•Foods to avoid•Subjects to discuss in future fasting podcast Link to article: https://www.evolutionary.org/evolutionary-fastingLink to Evo threads:1.https://www.evolutionary.org/forums/anabolic-steroids-peds/anavar-while-intermittent-fasting-61853.html2.https://www.evolutionary.org/forums/anabolic-steroids-peds/fasted-training-aas-32653.html3.https://www.evolutionary.org/forums/anabolic-steroids-peds/fasting-while-running-sarms-cycle-muscle-wasting-79457.html4.https://www.evolutionary.org/forums/anabolic-steroids-peds/24-hour-fasting-54939.html5.https://www.evolutionary.org/forums/anabolic-steroids-peds/intermittent-fasting-routine-question-85411.htmlFor 1-on-1 coaching/consultation/source help requests hit up Stevesmi https://www.elitefitness.com/forum/members/stevesmi.htmlhttps://www.evolutionary.org/forums/members/stevesmi.htmlWhere to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.htmlPlease note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.