In EP 11 Erin is experiencing some clarity after being alone for the first time in over 6 months while her boyfriend was out of town for the day.

She discusses her shift from a once very codependent mindset into understanding being alone is vital for her own mental health, and taking time for herself is a much needed & welcomed self-care practice.

Being alone doesn't mean you have to be lonely. <3

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links work your light _

music intro/outro by Outmind