Let me introduce you to this amazing woman.

Christine Capella is an online transformational coach and speaker.  Six years ago she was assaulted and had to undergo multiple surgeries, 2 facial reconstructive surgeries and 2 spine surgeries. Fitness and the principles of fitness saved her. This built her confidence and mental toughness to overcome all obstacles in her life. Her mantra: “Get up, get it done” has gotten her through all her hardships and knows that it can help you too! 

In this episode, Christine Capella talks about how we can all learn a lot from challenging ourselves everyday to get uncomfortable by doing things out of our comfort zone. 

And her motto "Get Up , Get It Done" is how she approaches life. She has been through many challenges in her life and she faces them head on and she wants to inspire you to do the same. 

Tag this episode on your social media, mention Wonder Boldly and reach out to this amazing women for daily doses of inspiration!

To find out more about Christine and how to work with her; follow her on Instagram at christinecapella