Do you have a partner or friend that exhibits some of the signs of an avoidant attachment style?
And do you find your own anxiety being triggered by their behaviour - resulting in a push-pull cycle - where both people feel frustrated and disconnected?
You're certainly not alone with this.
And in today's episode, I'm teaching you how to manage your OWN mind and create a secure response to avoidant behaviour.
So that you can feel calm and grounded, regardless of what's going on for them - and actually create more connection.
Mentioned in this episode: