My new book, Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World, just hit the shelves. What a joy it was to write this book! The most important—and unexpected—discovery I made while working on it: We can use our five senses to strengthen our connections to […]

The post How to Connect with Others Using the Five Senses appeared first on Gretchen Rubin.