In this episode, we invite on Angelica’s teacher and mentor, Mary Thompson. Mary has been teaching Ayurvedic principles and practices to others for over 20 years. She knows so much about the ancient texts and wisdom, yet she’s able to bring those concepts to life in a modern way by making them accessible to students and clients from all backgrounds and experience.

Here’s your guide to the episode -

12:25 - finding her authentic voice

14:15 - what a house dream means

18:45 - toxic positivity

31:01 - the journey of an ayurvedic client and how it's impacted by beliefs

47:30 - why Ayurveda is simple, but not easy

49:15 - The future of Ayurveda and Ayurveda going mainstream

Here’s where to find Mary Thomspon’s work - https://www.marythompsonayurveda.com/.

And here, you can learn more about our 6-month Soulfull Transformation Program - https://soulfullveda.com/soulfull-transformation-program.