It's way too easy to think you're improving your life, when really, all you're doing is reading, listening, or watching people talk about it. Self-Improvement Porn is the consuming of self-improvement content, without actually doing anything else to improve yourself. We're all guilty of this.  In this episode, we explore why we do it, and how we can stop. Quit the porn, and do the real thing. Lot of detailed show notes with video and pictures ;) at https://sienaandtoast.com/podcast/12-self-improvement-porn Join Life Club: https://sienaandtoast.com/lifeclubwaitlist Get our beautiful email: https://sienaandtoast.com/emailsignup     Learn more about your ad choices. Visit megaphone.fm/adchoices