This episode is about the cognitive distortion of polarizing. What tends to be an all-or-nothing approach to life is definitely a negative for the addict. Read as I walk you through how polarizing negatively affected me and my life as well as how I ultimately began dealing with it.
Please visit my website to read the entire blog: Xstop Writing
Visit all my other links: Here
Support this podcast: https://anchor.fm/xstopwriting/support