This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapist at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak

In this episode Key is joined by special guest Isaiah Frizzelle of The Bird Brain Podcast and they discussed what he does in the mental health community, the origin of his podcast name, boundaries in platonic and intimate relationships and so much more.

You can hear more of Isaiah here:

https://podcasts.apple.com/us/podcast/the-bird-brain-podcast/id1420381537

And Find him on social media:

https://www.instagram.com/thebirdbrainpodcast

https://www.isaiahfrizzelle.com/thecoloringbook

https://twitter.com/IsaiahFrizzelle

https://twitter.com/thebirdbrainpod

To catch this visual, YES I did say visual you can watch it exclusively on youtube

https://youtu.be/CRIUNgXCz6w

To follow the podcast on Instagram @mcswithkey

To follow me, the voice behind everything follow me @thediaryofkey and that’s on all social media platforms .

To send an advice letter

You can email me at key@mycurlsspeak.com

Or you can call the hotline at 803-310-4075

See you next week.