This is Episode 411 of the My Morning Devotional Podcast 

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Join me, Alison Elizabeth as we read out of Psalm 62:1 which says "Truly my soul finds rest in God; my salvation comes from him."

"...But in everything, I realized just how vital rest was. It’s a necessary ingredient to growth. Even in rest we grow, because it is in our rest that we learn more about our God. 

Our souls, they need rest. They need to spend a flicker, a moment of time in the presence of God. It’s spiritual medicine. It’s our lifeline. 

So let’s be intentional about resting this week. Let’s try and set 30 minutes a day to resting in the presence of God. Let’s go on longer walks, let’s listen to more worship music, let’s enjoy conversation. Let’s reflect on all that was accomplished, before we start making a list for all that we want."

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